Nov 1, 2018
Even witches need to do an apprenticeship 😁 . . . #apprentice #witch #halloweenseason #poleoween #polehold (at The Forum Inc.) https://www.instagram.com/p/Bpnryykh2ui/?utm_source=ig_tumblr_share&igshid=zjp91vmbijni
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Even witches need to do an apprenticeship 😁 . . . #apprentice #witch #halloweenseason #poleoween #polehold (at The Forum Inc.) https://www.instagram.com/p/Bpnryykh2ui/?utm_source=ig_tumblr_share&igshid=zjp91vmbijni
Get that pole into your knee pit! . . . #kneepit #polehold #polesit #preps #poledancing #polefit (at The Forum Inc.) https://www.instagram.com/p/BpQyCPlhwU1/?utm_source=ig_tumblr_share&igshid=qnv8oiss0czv
I just need to work on my transitions from one hold to another. I can do dizzz. #poledance #polefitness #poledancer #poledancersofinstagram #PoleDanceNation #AerialNation #aerialarts #poleart #polehold #poletrick #polecombo #pdhandstand #poleworkout #fitgirls #stronggirls #polelife #polenographicmaterial #poletraining #missyelliot #oneminuteman
@yvonnesmink 's Lazy Bird haha. She makes it lookso easyyyy 😭😭😭😭 #poledance #polefitness #pdlazybird #poletrick #polehold #polesplit #polelife #polenographicmaterial #poletraining #poleprogress
Anybody ever had the trouble of facing the wrong direction when you record your training sesh? Lol #poletraining #poledance #pdaframe #polefitness #polelife #polenographicmaterial #polehold #poletrick #poledancersofinstagram #poleworkout