#poolpt

[cyrahomega]

🏊🏾 Do things you've never done! Midday swimming on a #humpday doe! Although I slightly despise swimming, I like the fact that I can do this type of workout with a strained hamstring. I'm a Pisces but I'm not a fish like @kdwitthemuscle or @qream_abdul_jabar or @famumoe who does triathlons and such. I mean after 100m I'm tired af. I'm literally eating my own words in this one; "DO THINGS YOU'VE NEVER DONE BEFORE TO GET THINGS YOU'VE NEVER HAD BEFORE"! #datbihwet #plies #herbalife #swim #bike #run #kdwitthemuscle #jasonlittle #mauricematthews #technique #poolpt (at 24 Hour Fitness - Fairfield, CA)

[usmcshuaaash]

RSS San Mateo; Home Away From Home

My RS holds mandatory PT twice a week.... After every session the recruiters, usually start up a group discussion.

To fill us in on upcoming events ( Pool Functions, ISTs, Air Shows, Challenges/Competitions.)

Reminding of those who are to be shipping out in the weeks to come.

Checking grades for those who are still in high school (More than 1/2 of our poolees are high school seniors.)

Updates on school, work, family, & social life.

And our overall well being.

Hahaha. I swear its like my second family, a home away from home.

[usmcshuaaash]

Take Charge. Feel Good.

Lots of guests showed up today, Sgt Adriatico requested that I, lead PT. What?? I never do this. Knowing that I've been i the DEP for nearly half a year, maybe its about timeI get to it. After all, I am a Veteran Poolee. And with Kelsy & Kitaura being shipped to boot camp this last Monday, someone's gotta do it....

So I swallow my pride, & I tell you,  getting pumped to instruct & call, or in this case, yell cadences throughout our stretches & exercises is quite MOTIVATING!  Not gonna lie, my confidence boosted another 1 point higher than yesterday.  

Awesome PT today. OOOOORAAH!

Taking Charge. Yet Still Feeling Good.