Aug 8, 2017
Yes, forms.
The key to make forms work better for you is to have your mind in it.
That’s why shadow boxing works so well, we already think of it as a fight, when it comes to forms we only think of it as a choreography that we have to memorize.
You can make your forms work for you if you focus on completing the technique to it’s best most powerful version in “fight mode.” Your forms will do wonders for your training if you practice them with fighting intent, instead of just getting through it to the end.
