You can tell people that grew up, or are still middle income, or being taken care of by middle income, parents, or grew up in a house where there’s money. But they didn’t consider themselves rich or are rich. Just saw someone post something supposedly helpful. A list of 13 things people “usually have in their kitchen“ but can’t think of what to make for a meal. Meanwhile, no, not everyone has avocados and green bread or eggs let alone, fruits and vegetables in their fridge. Do you want to talk about making a meal? How about you? Talk about the bread, the ketchup, the mustard, no eggs, pasta, and maybe a can of pasta sauce, and a leftover container of butter in the fridge. Make some pasta, put a little bit of margarine on that to loosen up the noodles, a splash of sauce, couple of cheese slices to melt within the pasta stirred up at salt and pepper a bit of garlic powder some Parsley, because those are all found at the dollar store. And you have yourself a meal. If you do have eggs, you could put those on toast and make a toasted egg sandwich. If you’re lucky enough to have peanut butter in the house call me you can make a toasted peanut butter sandwich. A lot of it depends on bread. If you have no bread, depends on pasta. Pasta is really cheap but the dollar store. There’s not much room in a freezer when you’re low income because you deal with the freezer that you have in the apartment that you’re renting. So bread has to be a weekly thing, make sure you have $10 on top of the fridge or in the cupboard put away specifically to go buy bread every week. Because a lot of times if you don’t have bread, you can’t eat. Bags from the dollar store are a good thing, makes you feel like you actually have something to drink besides water from the tap. Get a bag of sugar and use it sparingly don’t have super sweet tea. Otherwise she’ll run out fast. Milk always runs out. That’s why I always kept a can of carnation milk in the cupboard just in case. You can always water it down for cereal if you’re desperate. If it’s cold, you can’t really tell. Canned vegetables, canned fruit. They can last along time you don’t have to worry about them. Going to waste in the fridge. Ramen noodles, there’s 1 million recipes for those out now. Get all your spices at the dollar store. Eggs and tuna are always great protein but don’t spoil fast. Learn how to love drinking water from the tap. Buy a case and refill the water bottles but don’t forget to clean the lids and the rims at least once a week and if the bottles get cloudy? Throw them out and save for another case. Yes, I said save because some people don’t have a three dollars to spend on a case of water or don’t want to spend the money on non-reusable plastic. You can always pick up some water bottles from the dollar store that are reusable and fill those up in your fridge. Just don’t forget to wash them with the dishes at least once a week. Can’t exactly offer those people when your mouth has been all over them. Lol so always make sure you at least have a couple bottles put away for guests. Get to love no name brand soda. When you have money to treat yourself get namebrand. But not like a case of it or something. And a case is always cheaper in the long run than just one 2 L bottle, so you can afford it ration it out. It’s not actually that bad. Cinnamon sugar on toast, a can of tuna mixed with a Lipton sidekick creamy Parmesan with half a can of peas, mix that up well with a little salt and pepper and you’ve got tuna casserole for two people. Three people if you have a little salad on the side. or you can make garlic bread. Even if you’re using slices of bread. Toast them, then butter them, add a little bit of garlic and herb seasoning to each one with a little handful of cheese, or even just some Parmesan cheese shaken on top. Let that toast, got some real cheap and garlic bread. Pretty tasty if you’re in a pinch. And you’re not bougie like people are now. I’ve had to put ketchup in hot water with half a can of mixed vegetables to make myself some soup before. Cheap eating is a skill.









