🎯Change and transformation, requires that we do things differently 🎯This can go against our familiar grain, it's uphill to start with 🎯But starting with a small goal that could make a big difference in your life is a good place to start. 🎯Choosing a small change that you know would yield a lot of value or growth for your life. 🚢Just as a ship when it sets asail. If it shifts it's course just a few degrees it can reach a vastly different destination. In the same way we can shift our life course positively by just a small change, if we do it consistently. 🚢What low effort change do you know would make the biggest difference in your life? #change #growth #transformation #positivedirections #progressivelife #selfactualisation #unfolding #reflectiveliving #consciousliving #meditation #mindfulness #yogaheals #goalsetting #values #valueddirection #newroads #newpaths #liveaware #stretchzone #growthzone #growthmindset #painyogacoach #paincoaching #paincoach #softstrengthyogaandwellness #softstrengthpainyogacoach #softstrength #chronicillness #livewell #livingwithpain https://www.instagram.com/p/CC_wFaNAEE_/?igshid=qwsgoe7261wj
