#post spin

[itskateyfitness]

A great day at the ballpark followed by a great spin workout at home 😁

[itskateyfitness]

2.5 miles today post winter storm. Literally because of the wind there were places where the snow came up past my knees (2’ or more). This was an incredibly difficult run because of the people who did their driveways but didn’t do their sidewalks. So part of my run happened on the street in the treads if tires that braved my cities side streets.

When I got home I did a 10 minute arm circuit that I know I’m going to feel tomorrow. Finished with a 45 min spin workout and by the end my hair looked like this (my headband fell off like 10 minutes in) 😂 how is it that I can look that cute after running like a mad woman outside but after an indoor workout this is what the world gets 🤷🏻‍♀️