May 14, 2020
When your at home workout nearly kills you.
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When your at home workout nearly kills you.
I was cute and worked out today. 40 Minute elliptical 20 min weight circuit.
After a rough weekend a nice afternoon jog is just what I needed
Was trying to be super healthy today after not working out for a few days due to general start of school exhaustion, and I walked to my gym. Just for it to have a sign saying closed until tomorrow morning. I wasn’t sure if it was tomorrow as in today or tomorrow as in tomorrow so I fobbed in and the gym was a hot mess and three guys were working. I tried a few workouts but the fans were off which led to me feeling light headed so I left.
I guess I’ll just count all of my house cleaning and organization as my big workout today 😑
Went for 40 minutes of cardio today which consisted of a little walking and a good amount of jogging.
My body is sore from weights yesterday and it was hard to make myself go to the gym but I did it!
It is supposed to get into the 90s today and that meant waking up earlier to go for my run this morning. It was hard to get up and go when I just wanted to cuddle in bed, but it was worth it!
Another day running the whole time with my pace under 11'30 today for both miles!!!
I must say I’m proud of my consistency in my pacing, but I’m more proud of the fact that I have been more consistent in general with my running and workouts this month. Being consistent is hard, but I’m hoping it helps me to keep up with my running while I’m away from home for a few weeks.
my feet feel like they've been run over
Yesterday and todays WOD
Yesterday: YOGAAAAA Post workout feels: holy poop sweat city. CAN ANYONE RECCOMEND A YOGA VIDEO TO WATCH/DO?!?! Today: chest and tricepts Warm up w/ jacobs ladder 5min Bench press w/ dumbbells 15lbs 15x3 Its like a bench press but a fly motion? 10lbs 15x3 Skull crushers 10lbs 15x3 Tricept kick backs 10lbs 15x3 Standing row/high pull thing 25lbs 15x3 Push ups (floor vs me) 15x3 Post workout feels: my muscles fail to lift my arms anymore. Im reducd to jello arm flapping.