Apr 25, 2016
Eating lunch. Drinking coffee. Waiting on my flight. Getting the mind right. @powerathletehq #22JackedStreet #fieldstrong #FuckYeahBurgers #MacrosAndShit #powerathletenation (at Newark Liberty International Airport)
seen from Taiwan
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seen from United States
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Eating lunch. Drinking coffee. Waiting on my flight. Getting the mind right. @powerathletehq #22JackedStreet #fieldstrong #FuckYeahBurgers #MacrosAndShit #powerathletenation (at Newark Liberty International Airport)
Some Assault Bike work today. That was terrible in the best way. Lactic Acid threshold and shit. - 10 Rounds - Max Calories in 30sec. *Rest 2min. between efforts. #HVIII #powerathletenation #powerathlete #crossfitthunder #assaultbike @powerathletehq (at Crossfit Thunder)
Power Clean - 6x2. #powerathlete #powerathletenation #HVIII #crossfitthunder #FrontRoomSquad #fuckmediocrity @powerathletehq (at Crossfit Thunder)
Squats - 10x3. Clean Pulls - 5x2. Here's my fourth set at 255lbs. #FrontRoomSquad #powerathlete #powerathletenation #crossfitthunder (at Crossfit Thunder)