#powerlifting meet

[riderfit]

Just popping in for a second to let any of you who are left/who care/don’t follow my instagram, that my meet went AWESOME.

9 for 9, 27 white lights, PRs on everything. This video is all my third attempts:

Squat 112.5kg (248lbs) 18lb lifetime PR, 23lb meet PR

Bench 80kg (176lbs) 11lb lifetime PR, 31lb meet PR

Deadlift 147.5kg (325lbs) 20lb lifetime PR, 50lb meet PR

340kg (~750lbs) total at 83.6kg (184lbs) bw 105lb total PR

Wilks: 303.93

I had the perfect meet. But sometimes even your best is not as good as someones “ok” or even their worst. The meet ended up being very small so awards were done by overall female wilks and overall male wilks. And though my wilks is now over 300, the woman who took second (a good friend of mine and a STRONG ass woman) had a wilks of 394(ish), so the winner must have broken the 400 mark or came really close. I am not unhappy though. I’m pleased as hell to have had such a great showing and to see that I had so much more in me. This was a good warmup meet. Competing again on May 6, and we are gonna push hard for it.

[500fairytales]

squatted 125 kilos, benched 77.5 kilos, pulled 150 kilos. should have squatted 5 kilos more at least but i a) pussied out b) pretended it was to “build a total” 

[heatheravin]

20th Annual RPS Power Challenge

https://www.youtube.com/watch?v=XBi26TTScOk&feature=share

[trusylver]

UQ Challenge, Powerlifting Competition

UQ Challenge, Powerlifting Competition

I spent the day coaching at the UQ Challenge in Brisbane, a great day was had by all and included a new Australian Squat record among the mix. (more…)

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[megpiercefitness-blog]

Throwback to August's meet. I deadlifted 235lbs here, and now that's something I can do for reps!

[wolfensteindesign-blog]

(via https://www.youtube.com/watch?v=yNG8zb946Xs)

[liftingdonuts-blog]

1st meet

Was super nervous for the powerlifting meet today. I have some major stage fright and with all these eyes watching me... Eyes of people who are better and stronger than me.. Really freaked me out. I plateaued on my lifts in the weeks leading up to the meet which also made me nervous. But it wasn't even like that at all. Everyone in the gym was cheering for everyone whether or not they knew you, and now matter how heavy or light you're lifting. Never seen so much support in one place. I had a freaking blast. I didn't hit either of my third attempts but do you hear those people in my third attempt bench video? I felt so great even though I missed the lift. Cannot wait for the next one where I will be so much more prepared!!

[liftingdonuts-blog]

Second attempt easy. Third attempt 100lbs soooo close 😩😩😩