Jan 12, 2016
Master Baptiste Yoga teacher Leah Cullis presents 8 poses to help you set your focus for the year ahead.
Yoga poses are containers for energy, so when you set an intention for your practice, each posture becomes an opportunity to align with and bring to life what is most important to you.
How are you doing with your intentions for the new year? Learn how to use your yoga practice to realize your intentions in my latest post with @yogajournal, 8 Poses to Activate Your Intentions. (link in bio)
If you want to supercharge your practice, join me and my teacher for an all-day #PillarsofPower immersion in San Francisco at Yoga Journal Live this Saturday! Sign-up at yogajournalevents.com.