Saturday handstand practice at home :) The truth is... It doesn't get easier, but you get stronger! So keep trying! Once you can Hold the handstand for a couple of seconds you can try modifications such as keeping one leg straight pointing towards the sky and the other leg parallel to the ground (L shape hand stands) You can also transform your handstands in backbends like the scorpion handstand. There are so many options 😁 If you are going to be using the wall then go very close to it so you don't hurt yourself 😉🙏 #handstand #yoga #yogaeverydamnday #yogaeveryday #yogaeverywhere #fitness #fitandstrong #onelifeonebody #liveon #hongkong #Practicewithawareness #ashtanga #armbalance #balance #balancing #bodyweight #bodyweightexercises #workout #homeworkout #exercising #fun







