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today's meditation was super special. this week I'm practing humility, gratitude and respect, and non-conceitedness. I'm very much aware of how prideful I can be.
this has always come from a place of low self-esteem, as if it were a solution to feelings of inferiority. but pride is a trap, it doesn't cure anything, quite the opposite.
during meditation proud thoughts popped into my head, perhaps even more than usual and with more force, and for the first time I was able to remember the teaching "I am not my thoughts". wow. i'm not my thoughts.
I'm not the body
I'm not the emotions
I'm not the thoughts
I am the soul
you know, i've been practicing meditation for at least 5 years and last year i went through a terrible identity crisis. i tried to solve everything just by meditating and i ignored the fact that the energy we receive during this process serves as fertilizer for EVERYTHING that exists within us. everything, no matter good or bad. that's exactly why i started to feel like a fraud, like a terrible person: i was trying to be a better and spiritual person, but at the same time i was throwing light and fertilizer on all my shadows.
character-building (also known as 5 virtues) means that your habits and patterns must be refined to the point where, when you receive divine energy during meditation, only beneficial aspects will be amplified. it's not easy, but it's certainly better than what happened to me last year.
i asked the tarot what i should practice today, what i should focus on to achieve spiritual enlightenment and:
(this is very interesting, I'll definitely learn more about the meaning of the colors red and yellow in tarot)
The Connection Between Mental Health and Spiritual Well-being
By Sunaina Aggarwal – Energy Healing Consultant & Coach
In today’s fast-paced world, mental health issues like stress, anxiety, and depression have become increasingly common. While medical treatments and psychological therapies are essential, many individuals are now seeking spiritual healing in Delhi as a complementary approach to improving their mental well-being. Spiritual healing helps balance emotions, clear negative energy, and restore inner peace, leading to a healthier and more fulfilling life.
Understanding Spiritual Well-being
Spiritual well-being is not just about religious beliefs—it is about feeling connected to oneself, the universe, and the energy around us. When we experience emotional distress, our energy field becomes imbalanced, making it harder to cope with daily challenges.
Pranic Healing, Reiki, and other energy healing modalities are powerful tools that help restore this balance. With the guidance of experienced pranic healers in Delhi, individuals can clear energy blockages and experience mental clarity, emotional stability, and a deep sense of peace.
How Spiritual Healing Enhances Mental Health
1. Pranic Healing for Anxiety and Stress Relief
Pranic Healing is a highly effective energy healing technique that removes negative energies and restores emotional balance. If you are struggling with stress, depression, or anxiety, connecting with a pranic healing instructor in Delhi NCR or attending pranic healing classes in Delhi can help you manage your emotions more effectively.
Many people have found relief by visiting a pranic healing centre in Delhi, where expert healers work on the body’s energy system to eliminate stress and promote relaxation. Pranic Healing in Gurgaon is also gaining popularity among individuals looking for holistic mental wellness solutions.
2. Reiki for Emotional Healing and Inner Peace
Reiki is another powerful healing modality that helps release emotional trauma and mental exhaustion. With the support of Reiki healers in Delhi or Reiki healers in Gurgaon, you can experience deep relaxation and a renewed sense of clarity.
Reiki works by channeling universal energy into the body, helping to dissolve emotional blockages and bring about a state of harmony. This practice is highly beneficial for those suffering from anxiety, low self-esteem, or overwhelming emotions.
3. Clearing Negative Thoughts and Beliefs
Negative thought patterns often contribute to mental distress. Energy healing techniques taught in pranic healing courses in Delhi can help remove these patterns from the subconscious mind, allowing individuals to develop a positive and empowering mindset.
When you receive healing from expert pranic healers in Delhi NCR, you may notice a shift in your thoughts and emotions, leading to improved decision-making, enhanced focus, and greater self-confidence.
4. Balancing Energy Centers for Mental Clarity
According to energy healing principles, emotional imbalances often stem from blockages in the chakras (energy centers in the body). Visiting a pranic healing centre in Delhi or working with an experienced pranic healing instructor in Delhi NCR can help clear these blockages, promoting a sense of balance and well-being.
Many individuals who practice pranic healing in Gurgaon and Delhi report feeling lighter, happier, and more in control of their emotions after just a few sessions.
5. Enrolling in Healing Courses for Self-Transformation
For those who want to take charge of their emotional well-being, enrolling in healing courses in Delhi is a great way to learn self-healing techniques. Whether you choose Pranic Healing, Reiki, or other energy-based modalities, these courses provide tools to manage stress, release past traumas, and maintain emotional balance.
Final Thoughts
Mental health is an essential aspect of overall well-being, and integrating spiritual healing in Delhi into your wellness routine can lead to profound changes. Whether you seek support from pranic healers in Delhi, Reiki healers in Gurgaon, or a pranic healing instructor in Delhi NCR, these holistic approaches can help you achieve peace, clarity, and emotional resilience.
If you're ready to experience the benefits of pranic healing courses in Delhi or explore energy healing at a pranic healing centre in Delhi, take the first step towards a balanced and joyful life today.
Etheric Auric Bodies Energy Fields Explained
I had written some articles on the esoteric aspects of Indian systems of Thought. Under this comes Tantra Sastra, Energy explanation, Pancha Kosas, that is the five sheaths of Living Beings, Vibration as related to Mantras, Formation of Mantras by combination of Sounds and the presence of Sookshma Sareera,that is Subtle Body. Following information is based on Hindu texts including Vedas,Tantra…
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*climbs on top of a table, waves hands*
Attention, please, everyone! I have an announcement to make.
Eclipse season is right around the corner and it can fuck us up roayally, right?
That’s why, starting today, I’ll be offering energy healing services to you people.
I have been a successful practitioner of pranic healing for the past nine years. It’s been a great tool to keep myself, my friends and family ok in times of distress and disease.
So how does it work? Employing a clear quartz wand designed especially for this function (plus a clear quartz ball for activation), I will cut unauthorized chords, cleanse the aura, cleanse and energize the chakras and place energy shields on the aura and the chakras at the end.
Pranic healing is a versatile complementary therapy. It can help one to heal from mental and physical ailments. There are several tailor-made protocols for every kind of issue. It’s like doing aura surgery, really.
Now, there’s a caveat. In the spirit of being a mad scientist of magic (and a Pleiadian crystal babe), I have turned my crystals into Pleiades talismans. I have been having even better results after that, but you should know that this is 100% experimental and without precedent (at least as far as I know).
If you feel unsure whether this is for you, I can perform a complementary divination to confirm (or not). If, still, you end up worse than you began, I’ll give you a full refund and work to set your aura straight - if you want.
I’ll be charging $33.33 per session, payable only via P*yPal - at least for now. I have every intention of setting up a proper website with more forms of payment. I just wanted to test the waters before committing. Also, didn’t feel like making it too permanent under *this* astro weather.
Please feel free to DM me if you have questions or would like to book a sesh.
PS: if you also offer occult services/goodies I am 100% open to bartering!
Thank you for your attention <3
AATMA NAMASTE 🙏
if you want to love, you have to give love. you have to be like the sun, constantly radiatng. - Master Choa Kok Sui
image by Superbloom