Are You 40? Shun Bad Habits Now to Cut Frailty Risk Later
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With uncertain times come all kinds of fear and if you are in the 40-49 age group, start healthy ageing interventions and self-management now and avoid frailty and high death risk, suggest researchers.
The study, published in the journal BMC Geriatrics, found ‘pre-frailty’ occurs in 45 per cent of people aged 40-49 – which is about the same percentage of people aged 70-75.
“You don’t…
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