Aug 18, 2017
Why Should I Join a Prenatal Yoga Class? Part One
Part one looks at challenging preconceived notions of both yoga and pregnancy
I often get asked by students when they are pregnant if they can continue their traditional yoga classes. Or what exactly the benefits are of them joining a special Prenatal class. Many whom have an established practice worry that the class will be slower then what they are looking for, others without an established practice wonder if it is something worth investing their time in, if it is just…
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