Discover Top Posts Tagged with #present time

What's in front of me in this moment?:

- I had a decent sleep

- I have a supportive team at work

- my day is actually less busy than I thought so I might be able to watch a new video from princess weekes

- you don't have too many meetings today

I practiced meditation and deep breathing after a year today. It was cathartic and I released tears and am going to try to be present as much as I can right now.

What's in front of me in this moment?:

- an afternoon off from work, it is cold outside but the sun is out

- I am with my mother, I'm happy to spend the extra time with her because at the end of the day I have to cherish what time we have

- my grandma has my dad and stepmom and her sister looking after her for now, I will be back when I'm needed

- I strengthen my mind and body every day even if it's just a little bit

- I have a partner that misses me right now but he understands that I have needs too and maybe I should take a page out of his book and give myself grace and patience

#present time