#pressupdrills

[taylortrimarco]

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💪 getting strong with press drills pre- meditation and gentle flow today. Any pointers friends? Tag me in your press up drills! I just wanna float like the faery Princess that I am on the inside😩😂🤷‍♀️👑 Tunes by @satsangmusic 🎶 • • • StudentsOfLifeYoga #QuestForThePress #PressUpDrills #WhyYouSoHard #Yogaeverydamnday #Yogagirl #Yogalife #Fitfam #HolisticHealth #StrengthTraining #ProgressNotPerfection #WatchMeFloat #INeedSomeHelp #GettingThere #Handstand #Queen (at Loveland Yoga & Core Fitness)

[taylortrimarco]

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2 Souls ♊️♎️ 2 Bodies 🤸‍♂️🤸‍♂️ 2 Minds 💡💡 2 Hearts. 💜💚 1 Movement 🙏 It’s so interesting to me that even when we try to sync our bodies movements we cannot. The pose is the same, the movement to get there is completely different, the end result, also completely different. Yet we mold and fit together so well to create these beautiful and unique shapes and visuals. You see, it’s not about being the same as anyone else, looking or moving like them, it’s about learning to flow together to create beauty, not symmetry. Life is not symmetrical, we are organic, we are expansive and implosive all in one, each moving to the beat of our own drum while dancing with the entirety of the tribe. Post #YogaCarve #DoorwayDoubles #Playtime with my Yogi Goddess @hilaraww 🤸‍♂️🎶👯‍♀️🔥 • • • #Asteya #BeAuthentic #BeYourself #StudentsOfLifeYoga #ItsYourSuperpower #NobodyElseCanBeYou #Yamas #Niyamas #8LimbsOfYoga #NonStealing #Create #HumanArt #Artist #Yogalife #yogaeverdamnday #DoorwayPlay #Pressupdrills #QuestForThePress #Yogagirl #MovementMeditation #FreeYourself #YogaWitch #MondayMotivation #Fitfam #HandstandQueen (at Loveland Yoga & Core Fitness)

[taylortrimarco]

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Hanging out with my best friend Paul Wall this morning, he has been super supportive👍😉 I could barely squeeze out 4 of these tucks inspired by @beachyogagirl again! She has some gold on her page if you are looking for handstand drills and strengtheners💪🤸‍♂️ Tunes by @santigold 🎶 • • • #StudentsOfLifeYoga #LiveBeyondLimit #GoodMorningPost #QuestForThePress #Pressupdrills #TuckHandstand #Handstandnation #HandstandQueen #SaturdayMorning #WorkHard #PlayHarder #Fitfam #GetOnYourMat #Yogainspo #Yogaeverydamnday #Yogalife #progressnotperfection #ColoradoYogi (at Live Beyond Limit)

[taylortrimarco]

Friday night vibes Solo dolo roll out session Feelin LaLuna 🌕 Another one from @beachyogagirl #PressWalk • • • #LaLuna #FullMoonSessions #Movement #Meditation #Yogalife #Yogaeverydamnday #Yogagirl #Pressupdrills #QuestForThePress #HandstandQueen #FoamRoller #Myofascialrelease #HealthisWealth #Grateful #Handstandnation #WomenRising #Yin #Ida #FeminineDivine #TheMoonMadeMeDoIt #StayWild #MoonChild #Coloradoyogi (at Loveland Yoga & Core Fitness)

[taylortrimarco]

Over that past week or so these little piggies grew wings🐷🕊 • • • #ThisIsYourCaptainSpeaking #PrepareForTakeOff #ToeTaps #WristStrengtheners #StudentsOfLifeYoga #QuestForThePress #FindYourFloat #Yogalife #yogaeverydamnday #yogagirl #WorkHard #PlayHard #MyFeetCanFly #Fitfam #GirlsWithMuscle #pressupdrills #ProgressNotPerfection #Dedication #PracticeAndAllIsComing (at Students Of Life Yoga)

[taylortrimarco]

For me, the most stubborn areas in my body to gain flexibility is my hammies, psoas, abductors, and adductors; pretty much all around my hips! So...... @casa_colibri told me to stretch it out! Stretch hammies ✔️ Then she said my hands should be no more than 1 hands distance from the wall to minimize my shoulder lean(I’m still a gangster don’t get it twisted)🤷‍♀️ Hand and shoulder position ✔️ Then she said to tuck the chin enough to get the back of the head to push into the wall opposed to the crown of the head(very important for neck and shoulder safety) ✔️ I am really starting to connect with my “floating muscle” deep in the core, working on strengthening not only my neurological connection to engage and control these muscles but physically making them stronger💪 I am trying to take her advise and apply it to what I know about the anatomy of my body. Thank you for your knowledge and dedication Queen🙏 Tag me in your drills and tips videos! Happy #Humpday friends 🔥 Tunes by @jadebirdmusic 🎶 AND check out my eco friendly leggings designed by @milkdropgalaxy Her PRESALES are open for the next 29 days and you can use my code YOGAGIRL970 TO RECEIVE $10 off the already discounted PRESALE price! Don’t miss your chance to support local artists and families✨🤸‍♂️❤️🕉🌱 • • • #StudentsOfLifeYoga #Inspired #BeautifulTeachers #PressUpDrills #QuestForThePress #FindYourFloat #Handstand #Yogagirl #Yogaeverydamnday #Yogalife #Firfam #GirlsWithMuscles #Gratitude (at Loveland Yoga & Core Fitness)

[taylortrimarco]

Inspired by @chelseykorus I’ve been having a lot of fun with all these drills as well as discovering what works for me and what doesn’t! Everyone’s journey to handstand, press up, or any pose for that matter is different. We all find our path to the pose on our own time, when our mind and body is ready. I know that when I am ready, the pose will find me.🙏 Tunes by @rebelutionmusic 🎶 • • • Tag me in your press up drill friends! #StudentsOfLifeYoga #pressupdrills #QuestForThePress #yogaeverydamnday #yogalife #Yogagirl #Yogainspo #WitchesofInstagram #HolisticHealth #Student #GettingStrong #Fitfam #Strongwomen #Yoga #PracticeAndAllIsComing #FindYourFloat #ProgressNotPerfection (at Loveland Yoga & Core Fitness)

[taylortrimarco]

Infighting the fire in my handstand practice again has been so refreshing 🔥☺️. I was in a funk for a little bit, didn’t have much motivation to learn something new even though I wanted to learn something new. Thanks @beachyogagirl for this awesome drill to examine compression! 🙏🤸‍♂️ Tunes by @iiswhoiis 🎶 • • • #StudentsOfLifeYoga #QuestForThePress #ProgressNotPerfection #Yogaeverdamnday #Yogalife #yogagirl #Tapas #pressupdrills #FindYourFloat #HandstandQueen #GoUpsidedown #Compression #Anatomy #Yogainspo #Yogadaily #Yogateacher (at Loveland Yoga & Core Fitness)