Diaries Of A Yoga Addict

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I took this video the day before I left for Thailand. I missed my hoop so much! ⭕️• • • • #HulaHoopHead #Hoop #Dance #BeFree #HappyDance #CantEverStopMoving #MovementMeditation #YogaGirl #Yogalife #HoopLife #hoopersofinstagram #InfiniteCircles (at Students Of Life Yoga)

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Living in Thailand for 2 months has changed me. I am not afraid of change, I am not afraid of my friends and family thinking that I am a different person than the one they knew, because in truth I am. Our experiences are meant to change us, shape us, tear us down, move us closer to the Heart, and to eventually integrate and permeate the vast ocean of knowledge and experiences that help us shape our thoughts in the present moment. I am not the same person I was 2 months ago, I never can be again. Now I am in a stage of integration. Constant questions. How can I incorporate all the beauty and knowledge I have witnessed and gained into my daily practice? How can I let the memories continuously provide inspiration and motivation to sustain myself, my practice and my Being? To share it of course! Share all of the love and human interactions I had and loved with others. It’s a bitter sweet feeling to come back to the states but I have learned that it doesn’t mater where in the world you are if you are accumulating everything you have taken away from everywhere that you have ever been and using it to be a good person to others.🙏 Khab Khun Ka 🙏🇹🇭 • • • #TravelDiaries #Thailand #ThoughtsAboutComingHome #Integration #StudentsOfLifeYoga #Yogalife #Wanderlust #Travel #CultureShock #Love #WatPho #RecliningBuddha #Buddhist #yogaeverydamnday #GirlsLoveTravel #TrustTheProcess #ChangeIsGood #MoveIntoTheHeart #Experience #Growth #Yoga #SEAsia #Bangkok (at Wat Pho, Temple of Reclining Buddha)

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Beautiful humans...... doing human things🕉🙏🙈🌏 • • • #StudentsOfLifeYoga #MissingTheseHumans #HumanAdventures #Friends #Travel #Wanderlust #GetLost #FindYourself #ThaiMassageSchool #TMCSchool #Waterfalls #ThaiFood #ReggaeBar #Dance #Sing #Love #Thailand #ChiangMai #ParticipateInYourLife #AllSmiles #RootsRockReggae #YogaLife #HappinessIsSimple #ChangBeer (at Chiang Mai, Thailand)

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Water is life...... Yoga is life My life revolves around my yoga practice, and not just the part where I am doing Asana(postures) Yoga is being conscious and aware in everything that you do. It’s the way I talk to others, not just hearing them but listening and connecting to what they are saying, it’s the way I buy things, choosing consciously which companies and people I want to support, it’s the way I process upsets and setbacks, looking for the lesson in every wrong turn I make and finding the light, its the way I eat, deciding what to fuel my body and mind with and what it needs in that moment, it’s the way I travel, absorbing my surroundings respecting and learning other Cultures languages and etiquettes, it’s the way I expand and contract moment by moment gaining new knowledge and discarding old knowledge in the same breath. Yoga is everything to me, it is how I have learned to coexist in a place that sometimes I feel so much resistance from, such displacement and mockery from and yet I can also feel so at home and at ease in the same place. We all feel this way at times, and we all must learn how to cope in our own way and continue on doing what we know is right for ourselves even when you feel like your Spirit is crushed by the cruelness and suffering of the world. I always remind myself when I feel like I am suffocating in the bad of the world that there are just as many good things happening in the world as there are bad and surround myself with that. If you look for the bad in the world you will find it, look for the good, you will find that too, spread the word, for me that is Yoga, so I will always share it with you.🙏🕉💦 • • • #StudentsOfLifeYoga #YogaLife #Grateful #PracticeAndAllIsComing #yogaeverydamnday #Waterfalls #Thailand #Pai #SEAsia #Travel #Wander #Grow #Learn #OpenYourHeart #BeConscious #BeHereNow #SelfMedicateWithYoga #Yoga #DoWhatWorksForYou #SpreadLove #Ahimsa #Thought #Action #LiveYourBestLife #ShowUp (at Pam Bok Waterfall)

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Heath is wealth🥑🍊🍎🍋🍐🍆🍅🥥🥦🥒🥕🍌🍓🍠🍉🙏 • • • #Juice #Thailand #StudentsOfLifeYoga #Happy #YogaGirl (at Reform Kafé)

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I will eventually get around to posting all of our adventures, for now I am just processing everything. Here is a glimpse into our kayaking trip in Krabi🛶🌴😍🙏 • • • #Thailand #Adventures #Kayaking #StudentsOfLifeYoga #Yogagirl #HandstandInTheMiddleOfALake #Krabi #Monkeys #Jungle #SoFun #Memories #HandstandEverywhere #LoveAndAllIsComing #yogaeverydamnday #Adventurer #MyLove (at Ao Thalane Krabi)

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Thai Massage therapist🙏🙈🕉💃🏽🎊😝😍 • • • #TheJourneyHasJustBegun #ThaiMassage #TMCMassageSchool #KhabKhunKa #ChiangMai #Thailand #StudentsOfLifeYoga #AncientSacredPractice #Yogagirl #Dreamer #Doer #Lover #Healer #Adventurer #ThaiMassageTherapist #Graduation #LoveLife #DreamBig #DoItBigger #TravelTheWorld #Wanderlust #ThankyouThankyouThankyou (at Chiang Mai, Thailand)

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Because sometimes you have to get people out of their comfort zones and pair them up with complete strangers in the middle of yoga class and do some partner yoga! Really though, it’s what everyone needs, I admire our teachers tactics😂🤸‍♂️💪🙏🕉🇹🇭💙 • • • #yogaeverydamnday #PairUp #Strangers #Friends #Parteryoga #Laughs #StudentsOfLifeYoga #GoWithTheFlow #ListenToYourTeachers #Yogalife #yogagirl #AcroYoga #Circuslife #Travel #Wanderlust #YogaAroundTheWorld #LoveYourLife #LaughAlot #ChiangMai #Thailand #Fun #Grateful #Boyfriend #ProudOfBabe (at Hidden House Yoga Chiang Mai)

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Reminiscing on the cuteness and majesty of the Sacred Monkey Forest🐒🌴🌏🕉🍌 These amazing animals are so smart and playful🙈• • • • #MonkeyBusiness #SacredMonkeyForest #Wildlife #Preservation #Bali #Travel #Wanderlust #Jungle #StudentsOfLifeYoga #YogaOffTheMat #Observe #Learn #Grow #GetOutsideOfYourComfortZone #NewFriends #MonkeyFriends #MakeFriendsEverywhereYouGo (at Sacred Monkey Forest Sanctuary Ubud)

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An attitude of gratitude has brought so many of my dreams to life🌏🧜‍♀️🍍🌅🌞🥥♊️🦀🤸‍♂️📿😍🙏💙🌊🐠🐳🐡🐙 • • • #StudentsOfLifeYoga #LiveAndLearn #AttitudeOfGratitude #NewPerspective #Yoga #Practice #Bliss #Travel #Culture #Wanderlust #Thailand #RailayBeach #Beautiful #Dream #BeachBum #Sunburnt #SandEverywhere #Love #SEasia #Thankyou #BeautifulViews #Wildlife #ReggaeBars #PlanetEarth #GoGreen #NoPlastic #SaveTheWhales (at Railay Beach - Thailand)

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As above So below, As within So without, As the universe So the Soul💙 • • • #Lovers #Friends #AdventureBuddies #PartnerInCrime #Bali #Wanderlust #LOML #TrueLove #HeAnnoysMeToHell #Playful #Jokesters #Yogagirl #TravelPartner #LoveOutLoud #AllYouNeedIsLove #LoveRunsDeep #Companion #BestFriend #ShouldToCryOn #LapToSitOn #LoverToSleepNextTo #LostWithoutYou #LoveToGetLostWithYou #BabyLove (at EDEN Hotel Kuta Bali)

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Today we witnessed someone pass out at the market, so this is your gentle reminder to take care of yourself, eat balanced, get lots of sleep, and HYDRATE💦🥥🥑🥕💤 People quickly came to his aid and he was okay but it is a reminder for us all, water is LIFE! • Carry away my dead leaves Let me baptize my soul with the help of your waters Sink my pains and complains Let the river take them, river drown them My ego and my blame Let me baptize my soul with the help of your waters Those all means are so ashamed Let the river take them, river drown them🍂 -Ibeya • • • #Pray #HolyWaters #Bali #Indonesia #Faith #Clarity #Bathe #NewBeginnings #SEAsia #Travel #Wanderlust #GoOutsideYourComfortZone #ExperienceLife #StudentsOfLifeYoga #Grateful #OnceInALifetime #SacredWaters #Yogagirl #Yogalife #Practice #Renew #Commit #Love #Heal #SelfCareSunday #SelfLove #SpendSomeTime #Meditate (at Pura Tirta Sudamala,bangli)

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It’s okay to be scared, but do it anyways💪🤸‍♂️🙈🌞🌴🌺🥥 Taken on top of Tegenungan Waterfall in Bali, Indonesia 🌏 • • • #NoRegrets #Waterfall #Bali #Wanderlust #Indonesia #IslandLife #StudentsOfLifeYoga #TegenunganWaterfall #gooutsideyourcomfortzone #yogaeverydamnday #Yogalife #Yogagirl #DontLetFearStopYou #Dream #Jungle #River #Playtime #HandstandNation #HandstandQueen #heal #Travel #Love #ExperienceLife #Yoga #LessonsOffTheMat (at Tegenungan Waterfall)

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My favorite shot from all 3 beaches we visited yesterday. Thong Nai Pan Yai Beach was so calm and beautiful, just soaking up all the goodness of the salty sea🌊🌴🌺⛵️ • • • #BeautifulViews #WayOfLife #BeachLife #IslandLife #KohPhangan #Thailand #Wanderlust #Travel #GetOutAndLive #yogagirl #VisitTheWorld #ThongNaiPanYaiBeach #SaltLife #WhiteSandBeach #LivinTheLife #Love #StudentsOfLifeYoga #OffTheMat #SandEverywhere #Grateful #Thankyou #BlueOcean #HappinessIsHereAndNow #BePresent #Humbled (at Thong Nai Pan Yai Beach, Koh Phangan, Thailand)

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Today in Buddhist culture is known as Vesak, or Buddha’s Birthday🎊🎉🎁 Buddhists celebrate the Buddha’s three most important life stages on Vesak: Birth, Enlightenment and Death, which traditionally are said to all have happened on the same day of the calendar throughout his life. The strength of peoples belief is inspiring. Typically celebrated during the first full moon in May and depending where you are, people gather to celebrate and decorate the streets with colorful lanterns, visiting Temples, bathing Buddha, washing him in Holy floral waters to symbolize a fresh start, and even release caged animals. It is Holy Buddha’s Day and being a visitor to this Holy land I am so honored to be here during this time of celebration. Being immersed in a culture where the people still consider many things to be sacred and pure is a breath of fresh air. Also, no alcohol is sold on Buddha’s Holy Day. (Sorry Lyndle no beer for you today) I can’t help but feel an intense gratitude towards my yoga practice today, without it I would not have been introduced into this world of Ancient, sacred and holy beliefs that hold up the structure of this culture. Thank you, thank you, thank you🙏🕉🤸‍♂️💙🐒📿🎊 • • • #ThankYouForHavingUs #Vesak #BuddhaPurnima #BuddhaDay #BuddhasBirthday #Birth #Enlightenment #Death #TheEnlightenedOne #Sacred #BuddhistHolyDay #BuddhistHoliday #Observe #Listen #Learn #Grow #StudentsOfLifeYoga #Thailand #Yogagirl #Yogalife #YogaeverydamnDay #WatPho #RecliningBuddha #BuddhistTemple #Gratitude #travel #Wanderlust #CultureShock #Love #Practice (at Wat Pho, Temple of Reclining Buddha)

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Building bridges...... Actually human pyramids! Traveling gives me a chance to actually learn first hand the things I thought I already knew. You think you know so much, until you experience it for yourself, until you throw yourself into the mix, get out of your comfort zone, the bubble of your own home and explore someone else’s. I love the perspective I have gained from my travels. The next time you see something on the internet, the news, or a magazine question it. Challenge yourself by getting out there in the world and forming your own opinions and experiences. Mine so far have all been pretty amazing, and the not so amazing ones I have learned from. Either way I am grateful for the opportunity. Thank you to all these amazing people for a great time! Saddened to be leaving Bali but back to Thailand we go for more adventures...... ✈️🗺🙈🌺🌴🐒🐠🕉😘👌💙 • • • #BuildBridges #DontBurnThem #WeAreOne #HumanPyramid #Travel #Wanderlust #Culture #TheyAreLyingToYou #GetOutThere #ExploreTheWorld #YogaGirl #StudentsOfLifeYoga #yogalife #yogaeverydamnday #AcroYoga #Playtime #LaughterIsTheBestMedicine #YogaBarn #YogaCommunity #SEAsia #Bali #Thailand #LoveIsUniversal #AllYouNeedIsLove #Funtimes #GoodVibes #CompleteStrangers #ToFriends (at Ngurah Rai International Airport Denpasar)

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My Yoga takes me on adventures🌅🤸‍♂️🙏🌺🍉💙🕉🦋🐠🌞 • • • #StudentsOfLifeYoga #Sunrise #Beach #Bali #Beautiful #Yogagirl #PandawaBeach #TheSaltLife #Ocean #Yogalife #Yogaeverydamnday #Travel #Wanderlust #Trust #OpenHeart #Grateful #OceanAir #Yoga #Lover #AllINeed #Thankyou #MamaPacha #AdventureTime #SEAsia (at Pandawa Beach)