#prettyintensetraining

[ocrfit]

Saturday Barbell Club and P.I.T. Crew at it again!🤩 New lifting PRs on the board again🏋🏻‍♂️🤭🙌🏼 And of course the Crew grinding out another Pretty Intense Training WOD!😈 Super proud of all these FitMoFos for coming out in this cold rainy day and putting in work!❤️ #barbellclub #PITCrew #prettyintensetraining #lift #run #climb #crawl #imafitmofo #fitmofos #followmetofitmo (at FitMo) https://www.instagram.com/p/B477giag_xf/?igshid=1xuy659x1u0rp

[ocrfit]

P.I.T. Crew putting down today with 2 Team circuit AMRAPs! 🤩 Always good times with these FitMoFos!!🤘🏼😜 #PITCrew #FitFam #FitFamily #fittribe #PrettyIntenseTraining #FitMofo #followmetofitmo #spartantraining #spartansgx #ocr (at FitMo) https://www.instagram.com/p/B4qVKbRgLSm/?igshid=1m9wer0w3rdfq

[ocrfit]

Barbell Club and P.I.T. Crew doing what we do each and every Saturday!🏋🏼‍♀️🏃🏻‍♂️🧘🏽‍♀️ #weekendworkout #saturday #Barbellclub #prettyintensetraining #PITCrew #FitMoFos #ImaFitMoFo #lift #run #stretch #yoga #functionalfitness #fitwilmington #wilmingtonnc #wilmingtonfitness #ilm #wilmingtonliving (at FitMo) https://www.instagram.com/p/B2aNng3gh0K/?igshid=3qg7jxu6gm0h

[ocrfit]

The Saturday P.I.T. Crew Showed out today for the Burnin’ and Bangin’ Workout!! 🔥 🥊 🥵🤩 #PrettyIntenseTraining #FitMofos #ImaFitMoFo #FollowMetoFitMo #AMRAP #Boxing #conditioning #lift #hit #push #fast #grit #ilm #wilmywood #wilmingtonnc #wilmingtonliving #fitwilmington #gym #wod (at FitMo) https://www.instagram.com/p/B0Jn-fwgDYq/?igshid=1sjy870g4lzdx

[ocrfit]

Saturday P.I.T. In Full Effect!🔥🔥 Full Body HIIT Circuit!🥵😳🤩 Big thanks to these guys for showing up and working hard!🤘🏼😎 #PITCrew #PrettyIntenseTraining #PIT #Saturday #sweatsession #sweat #HIIT #intervaltraining #boxing #balance #strength #endurance #core #WOD #fit #fitness #gym #FollowmetoFitMo #ImaFitMoFo #FitMoFo #ilm #wilmywood #wilmingtonnc #wilmingtonliving (at FitMo) https://www.instagram.com/p/BzlEPQXghOg/?igshid=1fwai8do120xz