My Super Bowl Challenge; DONE ✔️ >>> Lateral SuperWOMAN Push Up Jumps!!! 😜😎😉 -- Train for explosiveness, train to be challenged, train to not only test your strengths but also to bring out your weaknesses! Why?? So you can continue to development your athleticism!!! Last month I struggled to do 4 of these consecutively, today, my behind did 3 sets of 10!!! 💪💪💪 #ProgressFeelsGood! 〰 BUILD STRONG, PLAY HARD, TRAIN DIRTY! #TeamThickFitChix 💪💪💪 Other page: @followthelita @followthelita @followthelita