#progressisreal

[ellemechelle]

They said I couldn't/ wouldn't, so I did! #progressisreal #selfvalidation

[willolympian]

Thanks to Facebook I have the pleasure of seeing old tumbling videos 😂😂 1st clip was a year ago today 2nd was yesterday 😂 #ProgressIsReal

[yoga-and-philosophia]

#TransformationTuesday With stiffer shoulders, it was difficult for me to grab my ankles in the top photo. After the work I put in, it’s practically second nature. More often than not, I hear people’s doubts on gettin flexible. “I’m not flexible enough for yoga” or “I had my splits when I was younger but I’ll never get them back” Progress is a real thing. With an open mind, persistence and care. Let go of black or white, yes or no mentality and the whole world will open its doors to you. #progress #progressisreal #yoga #kapotasana