In this informative conversation, Dr. Li Zheng discusses the rising health concerns among men, such as enlarged breasts, prostate problems, and even breast cancer. Bob asks about the causes and whether men should be worried. Dr. Zheng explains how aging, alcohol consumption, and liver function contribute to increased estrogen levels in men, leading to these issues.
Learn how to prevent high estrogen with cruciferous vegetables like broccoli and cauliflower, avoid alcohol, and take phytoestrogen for better hormone balance. Dr. Zheng also covers how lifestyle factors like diet and supplements can impact liver function and testosterone levels.
Watch this video to discover how simple dietary changes and herbal treatments can help protect men's health and improve hormone balance.