#purification program

[ibothman]

Purification the Key to Optimum Health and Vitality?

Purification the Key to Optimum Health and Vitality?

Perhaps a change in lifestyle may help you put an end to your suffering.

If you’re wondering why you are still suffering after many years of medical intervention and if you have still not found the answers to your personal health issues then why not empower yourself and being a purification program.

There have been many years of scientific research stating that…

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[opus55-blog]

2nd day on my detox diet

No, I am not in rehab... My wife and I decided to do a 20-day detoxification of our bodies which means nothing but water. green tea, fresh fruits and vegetables (organic preferably) for the next 8 days (2 are down). It is a "purification program". After the 10th day we can slowly start adding back some proteins and other carbs.

I must say that so far so good. I mean I do want to dive into a a big bowl of pasta and I do miss my daily craft beer, but all in all, it hasn't been that bad.

But is only day two and my body is still a bit confused and waiting form me to bring on the wheat thins and smoked gouda (my favorite snack).

We shall see what tomorrow brings as I am taking this one day at a time!