I W asnt supposed to go to the gym yesterday..it was my outdoors cardio and exercise day at The Roost but I found out we had new toys at "The Office"....obviously my black ass went straight to the gym. I ALWAYS wanted to try the Multi-Grio bar. 1st holding in it I was automatically thinking I was about to bench press 500 pounds like it was nothing.... It's actually kinda awkward.. Is going to take me a couple of times to get use to it...but Imma run wit it. Thanks @ironclad #benchpress #multigrip #pushthatshit #gains #chestworkout #socalledrestday #nodaysoff #pushittothelimit #go #muscle #musculation #gymswag #traininsane #chestworkout #shapeoftheday #vtaper #gymlife #liftlife #shreddedlife #getstrong #instafitfam #fitgram #fitnessgoal #fit #prisedemasse #bodyfitness #bodyinprogress #fitnesslove #workoutroutine #shapeoftheday #fitnesslife #fireness #teamshape #shape #shreddedunion #fitnessmotivation #fitnessbody https://www.instagram.com/p/Bp-dvI1F7ZI/?utm_source=ig_tumblr_share&igshid=ma5g5uhgxazv
