If you’re looking for a good challenge, give this a try! Start with 1 push-up and 1 renegade row (per side), then 2 of each, 3 of each... until you can’t do quality reps anymore. I won’t tell you how many reps @antoni or I got to (it wasn’t a lot), but let me know how you do! #fitness #pushups #renegaderow #pushupchallange #antoni #queereye #hwpo https://www.instagram.com/p/B0Txtp_JD4M/?igshid=1ru6qo1djd7cq






