Dec 30, 2022
My New Year 100-Day Push Up challenge: Do one push up today, then just add one for the next 100 days. So: Day 1 = 1 Day 2 = 2 Day 10 = 10 Day 25 = 25 Day 100 = 100 You can take breaks (especially as you get to higher numbers) but see if you can do them in one seating (it may take 5mins or less early on, then 10mins or less on the higher numbers) Comment below if you’re joining me, and we’ll check in every 10 days. Many of us had a very hard 2022. Lets rise up. New Year. New You. New Me. We are in this together - Letz Go #2023 #PushUpRiseUp https://www.instagram.com/p/CmzHy6hrJ8p/?igshid=NGJjMDIxMWI=