#puttingitbackdown

[nitroandking]

In the gym late tonight. This little one needed her bed 😍😌❤ #crossfitsaigon #crossfit #liftingheavystuffup #puttingitbackdown #crossfitgnome #gnominghard #vietnam #d7

[shytimmy]

3rd attempt 507lbs squat. initially i wanted to do 501 but call me stupid or whatever i knew if got got it easy i would regret cuz i didnt leave it on the platform. i was in the #gobigorgohome mentality. and im glad i did 507 because if succeeded i know that i broke the 500lbs mark by that much more and if i failed even attempting big numbers like this is a huge mile stone in it of itself. #teamPRorER #teamelevator #squatshit #pickingupheavythings #puttingitbackdown #🔴🔴🔴

[shytimmy]

3rd attempt 507lbs squat. initially i wanted to do 501 but call me stupid or whatever i knew if got got it easy i would regret cuz i didnt leave it on the platform. i was in the #gobigorgohome mentality. and im glad i did 507 because if succeeded i know that i broke the 500lbs mark by that much more and if i failed even attempting big numbers like this is a huge mile stone in it of itself. #teamPRorER #teamelevator #squatshit #pickingupheavythings #puttingitbackdown #🔴🔴🔴

[shytimmy]

320x8 pulling sumo is starting to feeling better than conventional..... #pickingupheavythings #puttingitbackdown