#quantumjumpers

[mx-malachite]

Shifting Tips - Pt. 1

I'm going to start posting some reality-shifting tips on my blog. These are tips that help me, and if you want to, you can give them a try as well!

Okay, so, Here It Goes:

My first real tip is to practice meditating. Now, will this make shifting instantly easier? No. Will this make you shift the first time? No. So, what is the point of this tip, you make be asking. I will tell you:

Practicing meditation will make shifting easier in the Long Run.

Remember that there are a couple different components to shifting, and each of these components is a skill that you must learn, much like swimming, painting, or playing an instrument. It is hardly ever the case that someone can do these things first try with no practice (or even low-quality practice).

One of these components is meditation. Getting into a meditative state is a huge first step in shifting in most cases, and for most people, it is also the biggest hurdle.

It is crucial to practice meditation, especially outside of a shifting attempt, especially if it does not come easy to you during a method.

My suggestion is to do a guided meditation at least once a week at first. Then, you can move it to twice or even three times a week. When you practice meditating, it gets easier, because it is a skill. The goal is to build the meditation skill so that when you go to do a method, the first meditation part is easier for you and less of a hassle.

Doing a meditation-heavy shifting method without meditation practice is like trying to do 50 burpees when you can't even do one push-up.

I know this is not what most people want to hear as a shifting tip, but I promise it can help in the long run. I know everyone is different, but in my case as a person with pretty bad ADHD, practicing meditation has made things much easier for me when it comes to shifting.

TL;DR: Practice meditating, and practice meditating outside of a shifting method context.

[mx-malachite]

Reality Shifting Info - Pt. 1

You can script that you don’t bring back trauma to your CR all you want. You can also script that you can’t be traumatized by the things that happen in your DR ‘till the cows come home.

But it wont work. You are shifting your consciousness--your self-- into another reality. Even though you are viewing your DR through the eyes of your Alternate Self, you are still viewing and doing that stuff first hand. Even if you script that you can not be traumatized while you are in your DR, you still can be, because you are still experiencing it first hand. If you in your CR would be traumatized by something, then you in your DR would be traumatized by that same thing. Being traumatized in your DR does not magically go away the second you say your safe word. The memories of you being there still stay with you when you come back to your CR.

Because of this, I believe that it is disingenuous to say that reality shifting is 100% safe. Yes, your physical body is not harmed, however, that does not mean that it is 100% safe. 

Also, most people giving reality shifting advice haven’t experienced actually shifting firsthand so a lot of their information (including the ‘tip’ about scripting that you don’t get traumatized) is getting passed along from other people, that may or may not have actually shifted.

I, myself, and many others have made the mistake of scripting this and believing that it will actually work. But it hasn’t. Be safe when shifting, and be wise while scripting. Be honest with yourself when you are scripting the scenarios that you want to be a part of. If you really don’t want to be traumatized, script that you are not exposed to things that might traumatize you (ex. watching someone die, being killed, being kidnapped, etc.).

Please don’t fall for the lie that reality shifting is 100% safe.