#quarantinetraining

[cyclingbaby]

Macey Sutherland

[leadbelay]

Sunset FA of "hallway boogie" (5.12a). A wicked, crimpy traverse into a narrow chimney. There is a single bolt at the start of the traverse at the "closet" and good protection (two # 7 stoppers) at the "bedroom door" feature right before the first Crux before the start of the chimney.

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FA: @jackal24actual

📷: @gracerfly

[derrickb-atl]

Enjoying the great outdoors with a midweek run and swim. #quarantinetraining #trailrunning #openwaterswimming #teamzoot #beatyesterday #newwaveswimbuoy #swimbikerun4equality (at Red Top Mountain State Park) https://www.instagram.com/p/CDkbTwvhaEA/?igshid=1hremwdlbyjo5

[builtbylomastro]

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Make an effort to still find ways to challenge yourself and your abilities. It may not be pretty, but it will be effective. Train hard train with purpose. #shoulderworkout #quarantinetraining #liftweights #stayfit #builtbylomastro https://www.instagram.com/p/CAKy5VzAvQG/?igshid=1rgdwo5zu1hfb

[builtbylomastro]

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Had to adapt and overcome in order to conquer chest day. Playing some @etthehiphoppreacher motivation in the background.💪🏿 Don’t make accuses, make adjustments. Train hard, train with purpose. #quarantinetraining #chestday #weightlifting #builtbylomastro #mindset (at Rhode Island) https://www.instagram.com/p/CAEHc_zgDGg/?igshid=b0gx2a6bic75

[titangym]

There are only two options regarding commitment. You're either in or you're out. There is no such thing as life in-between. -Pat Riley 7 am - Krav Maga with @theottermrscossumalters 12 pm - Fight2Fitness with @danielavinesar 4 pm - Titans PreK (ages 3-5) with @the_one_and_only_ivo_boykov 6 pm - Krav Maga with @shanemalner 6 pm - Yoga Sculpt with @ashleyj.fitness 7 pm - Cardio Kickboxing with @the_one_and_only_ivo_boykov #zoom #zoomlife #quarantinetraining #stayinshape #getinshape #summerbody #noexcuses #titangym #titangymchicago #covid19 (at Titan Gym) https://www.instagram.com/p/B_466JZFOix/?igshid=2aostw2whj0o

[onlinepersonaltrainingapp]

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@danielesahr getting a workout in with her kettlebell! If you'd like to have me teach you how to perform some movements, or if you'd like to learn how to train with me virtually, reach out to me. I am a certified online personal trainer, a certified in person trainer, im certified with KBs and so many more certs. The best of all is that I got the experience and I'm ready to get started with you. If you're out there wanting to make a change in your life, open up your availability and let's train together online. It's very simple to set up and we can use whichever equipment you already have. I'll help you get comfortable with the camera so we can both work together, as if in person. Price is competitive and ideal during this time. I take into consideration everyone's situation. Plus, I'm offering a complimentary session with your first purchase. My website is onlinepersonaltraining.app and u can also click above in my description section to contact me. Thanks, be safe, be clean, and blessings to you and all your loved ones! #quarantineworkout #quarantinetraining #onlinepersonaltrainingapp #OPTApp #fitness #trainer #legit #loseweight #workout #strengthtraining #kettlebellcomplextraining #passionate #godfirst (at New York, New York) https://www.instagram.com/p/B_W7MkTFoAz/?igshid=p448dn5lfhsl

[kungfusalsa]

Keeping active is a challenge during quarantine unless you make it a priority. A routine is key. I try to bang out a minimum of 100 pushups and squats a day and add other exercises on alternating days - weights or kickboxing drills and hikes in the park or cemetery with the fam. I don’t have a home gym or much equipment, so it’s all about improvisation and discipline. Stay strong and stay safe people. Quarantine doesn’t mean couch-lock. #quarantinetraining #homeworkout #staysafe #stayhealthy (at Brooklyn, New York) https://www.instagram.com/p/B_V0yrUjZMN/?igshid=g3fp4fyclpqp