For a quick and easy lunch, these Creamy Tzatziki Grilled Chicken Wraps are great. The grilled chicken is juicy and flavorful, and the fresh vegetables and creamy tzatziki sauce go well with it. A delicious gluten-free choice!
Ingredients: 2 boneless, skinless chicken breasts. 1/4 cup gluten-free Greek yogurt. 2 tablespoons gluten-free mayonnaise. 2 tablespoons fresh lemon juice. 2 cloves garlic, minced. 1/2 cucumber, grated and drained. 1 tablespoon fresh dill, chopped. Salt and pepper to taste. 4 gluten-free tortilla wraps. 1 cup lettuce leaves. 1/2 red onion, thinly sliced. 1 tomato, thinly sliced.
Instructions: Greek yogurt, mayonnaise, lemon juice, minced garlic, grated cucumber, and fresh dill should all be mixed together in a bowl. Combine well. Add salt and pepper to the chicken breasts. Set a grill or grill pan over medium-high heat to get it hot. The chicken breasts should be cooked all the way through after 6 to 8 minutes on each side. After taking the chicken off the grill, let it rest for a few minutes. Then, cut it into thin strips. You can heat up the gluten-free tortilla wraps in the oven or in the microwave. On each tortilla, put a large spoonful of the creamy tzatziki sauce. On top of the sauce, put lettuce leaves, sliced chicken, red onion, and tomato slices. Roll the tortilla up tightly to make a wrap. Fold the sides in and roll it up. Serve the Grilled Chicken Wraps with Creamy Tzatziki right away and enjoy!
Prep Time: 15 minutes
Cook Time: 15 minutes
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