#quitbadhabits

[iranajian]

Daring ourselves to go willingly deeper within, breathing in and out the patterns that do not serve us to live anew light & fresh. @avaart.ar art . . , . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #spiritualgrowth #selfinquiry #realyoga #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom #transformationalyoga (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CRWhJxlrO4f/?utm_medium=tumblr

[iranajian]

When you start to feel like things should have been better this year, remember the mountsins and valleys that brought you here. @morganharpernichols . . . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/CPggTvXnLA8/?utm_medium=tumblr

[iranajian]

{ calm your overthinking mind }Here is the best strategy to stop overthinking & calm your mind: Here is the best strategy to stop overthinking & calm your mind. I woke up blissed inside out on that full moon day! The dark cloud I had all around and inside me from, and all that Kapha energy had dissipated. Did you know that on a full moon day whatever state you are in, it gets enhanced? The full moon holds a mirror to us so we can see and feel where we really are emotional! I had been feeling heavy, lethargic and my mind was scattered and super active, I could not focus and creativity was just not flowing through! I knew because I do cleanse my body and mind regularly, that it was time to get out of the winter comfort zone! Read my latest blog post: 'How to Calm Your Overthinking Mind'. This is something I get asked about all the time! Keep reading My latest blog post: Click on my Link In Bio . . . . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/COihCd-L7dz/?igshid=l7dfv9y7bqb0

[iranajian]

{ calm your overthinking mind }Here is the best strategy to stop overthinking & calm your mind: Here is the best strategy to stop overthinking & calm your mind. I woke up blissed inside out on that full moon day! The dark cloud I had all around and inside me from, and all that Kapha energy had dissipated. Did you know that on a full moon day whatever state you are in, it gets enhanced? The full moon holds a mirror to us so we can see and feel where we really are emotional! I had been feeling heavy, lethargic and my mind was scattered and super active, I could not focus and creativity was just not flowing through! I knew because I do cleanse my body and mind regularly, that it was time to get out of the winter comfort zone! Read my latest blog post: 'How to Calm Your Overthinking Mind'. This is something I get asked about all the time! Keep reading My latest blog post: Click on my Link In Bio . . . . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/COihDINLGtV/?igshid=1qnajy6rlmvb9

[iranajian]

{ calm your overthinking mind }Here is the best strategy to stop overthinking & calm your mind: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Here is the best strategy to stop overthinking & calm your mind. I woke up blissed inside out on that full moon day! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The dark cloud I had all around and inside me from, and all that Kapha energy had dissipated. Did you know that on a full moon day whatever state you are in, it gets enhanced? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The full moon holds a mirror to us so we can see and feel where we really are emotional! I had been feeling heavy, lethargic and my mind was scattered and super active, ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ I could not focus and creativity was just not flowing through! I knew because I do cleanse my body and mind regularly, that it was time to get out of the winter comfort zone! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Read my latest blog post: 'How to Calm Your Overthinking Mind'. This is something I get asked about all the time!⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Keep reading My latest blog post: Click on my Link In Bio⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom #selfcontrol (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/COig3f1ArEL/?igshid=f2kre5pun6p2

[iranajian]

[ my favourite quote ] Do you agree? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever we let ourselves feel sad, angry, jealous, or fearful we get smaller and smaller and life feels unbearable, suffocating... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we are joyful, happy or successful we energetically expand and we feel space and freedom and joy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But most women live randomly moving from one edge to another, most of the time and, with time shrinking more and more as they age. Why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because when the cause of joy is external it is also periodical. Instead, if we learn to move internally more and more towards balance (this takes method, little time & consistency of right effort) we can live in this state of inner freedom and joy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can live fully and vibrantly joyful at any age if you are in Balance and I can help you get there and teach you how to live in that way for the rest of your life...you just have to take that step for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me or contact me when you are ready. I rejoice in helping women be happy and fulfilled! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My link in bio has a free call to schedule a free call with me now! . . . . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom #selfcontrol (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/COGLk2cLndg/?igshid=pfw9yowjgiaj

[iranajian]

[ my favourite quote ] Do you agree? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever we let ourselves feel sad, angry, jealous, or fearful we get smaller and smaller and life feels unbearable, suffocating... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we are joyful, happy or successful we energetically expand and we feel space and freedom and joy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But most women live randomly moving from one edge to another, most of the time and, with time shrinking more and more as they age. Why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because when the cause of joy is external it is also periodical. Instead, if we learn to move internally more and more towards balance (this takes method, little time & consistency of right effort) we can live in this state of inner freedom and joy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can live fully and vibrantly joyful at any age if you are in Balance and I can help you get there and teach you how to live in that way for the rest of your life...you just have to take that step for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me or contact me when you are ready. I rejoice in helping women be happy and fulfilled! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My link in bio has a free call to schedule a free call with me now! . . . . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom #selfcontrol (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/COGLkR7LiEH/?igshid=1yo60i53rv59

[iranajian]

[ my favourite quote ] Do you agree? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Whenever we let ourselves feel sad, angry, jealous, or fearful we get smaller and smaller and life feels unbearable, suffocating... ⠀⠀⠀⠀⠀⠀⠀⠀⠀ When we are joyful, happy or successful we energetically expand and we feel space and freedom and joy! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ But most women live randomly moving from one edge to another, most of the time and, with time shrinking more and more as they age. Why? ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Because when the cause of joy is external it is also periodical. Instead, if we learn to move internally more and more towards balance (this takes method, little time & consistency of right effort) we can live in this state of inner freedom and joy. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ You can live fully and vibrantly joyful at any age if you are in Balance and I can help you get there and teach you how to live in that way for the rest of your life...you just have to take that step for yourself! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ DM me or contact me when you are ready. I rejoice in helping women be happy and fulfilled! ⠀⠀⠀⠀⠀⠀⠀⠀⠀ My link in bio has a free call to schedule a free call with me now! . . . . #yogaforwellbeing #meditative #anapnoeyoga #transformationalyoga #quitbadhabits #innerstillness #livefully #surrendering #liveyourtruth #findyourcenter #innerprocess #clarity #youareworthit #spiritualgrowth #selfinquiry #realyoga #ascension #yogamudra #embodiment #healingdance #livemyessence #freeyoursoul #journeyofawakening #selfcare #writetoheal #healing #spiritualawakening #empowerment #wordsofwisdom #selfcontrol (at Awakening Yoga Retreats & Trainings) https://www.instagram.com/p/COGLjqqrJ91/?igshid=7gwgnec9qbb1