Morning message:Today give yourself the gift of inner peace If you put your hand onto a hot stove, you will pull it away quickly. Similarly, jf you put your life, mind and happiness onto someone and all it does is cost you your peace of mind, you should step away just as quickly. The autonomous nervous system is designed to pull you away from pain. Your spirit and your self esteem are also wired for survival and self defense, yet too often people stay where it hurts, where its a war zone, far too long. If this is you, please know that there is no reason, no pressure, no societal norm, no possible or plausible explanation that should force you to live in constant misery, sadness, fear, fighting, or abuse. You and only you are responsible for your choices and your life. If you are hurting, there is a way out. It may not be the way you WANT, but that's a matter of choice. Your sleep, your smile, your happiness, your old age, your health and your peace of mind are not dependent on the approval of anyone or anything. You choose them, you strive for them, and if you don't listen to inner guidance when its time to go, you loose them. #walkaway #toohighaprice #choices #peaceofmind #rabiacarvalho https://www.instagram.com/p/B1vHZjlAqAY/?igshid=1tvtn6hq0jryz