#rachelama

[sinequanonlioness]

#TheHealingPowerofSmudging by #RodikaTchi is another title I picked up to perform an energetic cleaning of my apartment. #RachelAmasVeganEats by #RachelAma has tons of yummy recipes and I recommend her IG; it’s funny, full of energy and infused with her love of music and video of her preparing meals. Check it out. #ToughLove by #SusanRice came to my attention via #PodSavetheWorld and is funny, poignant and frightening as to the future. #bibliophile #lifetimelearner #nerdsrule #howcountrygirlsgetdown #blerdlove #nowreading #bookstagram (at Newark, New Jersey) https://www.instagram.com/p/B6PDau-lIdH/?igshid=18lu4iu4i4b50

[naheemc]

Butterbean Stew

ingredients 2 red onions, sliced 4 cloves of garlic, minced 1 tsp sweet paprika 2 x 400g tomatoes 2 x 400g tin butterbeans 1/4 cup water Handful of fresh spinach, chopped 2 tbsp tomato puree Salt and black pepper to taste Handful of fresh mint Handful of fresh coriander Extra virgin oliv

[bourgeoislatte]

Yum! Jackfruit, cauliflower rice, sautéed greens and roasted sweet potatoes. Yaaas!#vegansoulfood #rachelama#blackvegan#melanatedaf#veganfoodchoices#veganaf#selflove#ypgaandmeditation#meditateonthis#lovetheskinthatyourin https://www.instagram.com/p/BwIKbd5Atru/?utm_source=ig_tumblr_share&igshid=1rtiotkn8kqmg