#radically open

[thebearistrying]

In the interest of balance

I'd like to make it clear that, despite a horrible ending, I remain really glad that I did the ro-dbt course and I'm really grateful that I had the opportunity. I don't think it is that widely available in the UK yet but it seems like a really valuable tool for tackling disorders of Overcontrol (whereas DBT is most suitable for those who tend towards Undercontrol). It is tough and takes a lot of time and commitment but I'd recommend it.

[bobbinwrinkles]

What do you know of RO DBT (radical openness dialectical behavioural therapy, i think) Tumblrs???