#raging tiger

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Raging Tiger

Raging Tiger worked 5 furlongs in 1:01.00 for trainer Jeff Bonde.

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Raging Tiger

Raging Tiger worked 5 furlongs in 1:01.60 for trainer Jeff Bonde this morning.

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Issoh-sama: Gravity Blade - Raging Tiger

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How Goji Berries Can Improve Your Health and Athletic Performance

If you are looking for a boost and a great source of antioxidants to improve the aging process, then a great source to look at is Goji Berries.  Goji berries, also known as Wolfberries and Fr. Lycii, are grown out the Himalaya mountains, primarily Tibet, and they have been used by the Chinese as a source of health, treating a variety of diseases such as diabetes.

They can be eaten in a variety of ways, such as in the form of raw berries, dried berries, or in an herbal tea.  This powerful adaptogen is also a major component in the Raging Tiger herbal formula.   The quantity that is ground in to the Raging Tiger formula is plenty to add to your diet an extra source of powerful antioxidants and vitamins.

These berries are commonly known for their benefits in athletic performance which include an increase in the maximum oxygen uptake, endurance, and decreased fatigue for better stamina. It is known to actually stimulate Human Growth Hormone (HGH) production which increases lean muscle, reduces body fat, better sleep, improves memory, increases sexual libido, and allows you to age better.  Goji berries are also full of Vitamin A, another anti-aging booster.

Goji berries are also known to increase the production, and therefore the activity, of an enzyme called lactate dehydrogenase. As your body becomes more and more tired when exercising, the reason your muscles feel so tired is because there is a buildup of lactic acid which reduces the flow of oxygen to those muscles. Lactate dehydrogenase breaks down that lactic acid so that your muscles do not continuously feel tired. Boosting the activity of this enzyme will increase the time it takes for your muscles to tire, therefore improving your endurance and muscular stamina.

Goji berries also improve blood circulation and oxygen consumption allowing your muscles and brain cells to have more energy in times of stress. Just like other berries such as blueberries and acai berries, Goji berries are also full of antioxidants which improve liver functioning and reduce the time it takes to fix damaged DNA caused by stress.  The antioxidants also reduce basal levels of cortisol in your body, allowing to feel more calm when you're not put in a stress-inducing environment.

In effect, this is a great berry to take to improve your diet, your health, and even your athletic performance.  You might eat well however, there is nothing to lose by taking these berries as part of your regular diet.  Everyone goes through stress in their life no matter how good their diet is.