This week's #Caturday post showcases Smoke, my baby boy. He's five years old, and loves to curl up on my feet when I'm #reading in bed. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ The book is one on Dialectical Behaviour Therapy which has me thinking about my identity, and the Y-shape paperclip bookmark is another reminder to myself to #raiseyourhandsayyes. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #selfcare #mentalhealth #inspiration #life #happiness #identity #dbt #bookstagram #selfimprovement #wellnessthatworks #feelpowerful #power https://www.instagram.com/p/B6oWWmRhoQu/?igshid=g55hhuhjwm42














