Dec 10, 2018
As I promised last week I’m back on 150kg #rawbench @ 90kg bodyweight. Next goal for the upcoming week is the 342lbs! (hier: Berlin, Germany) https://www.instagram.com/p/BrNclIYI755/?utm_source=ig_tumblr_share&igshid=b5d2yk89wgtr
seen from Singapore
seen from Bangladesh
seen from United States
seen from Argentina
seen from China
seen from Italy
seen from Italy
seen from United States
seen from United States
seen from United States
seen from Bangladesh
seen from United States
seen from United States
seen from United States
seen from United States
seen from Malaysia
seen from United States
seen from Argentina
seen from Germany
seen from Argentina
As I promised last week I’m back on 150kg #rawbench @ 90kg bodyweight. Next goal for the upcoming week is the 342lbs! (hier: Berlin, Germany) https://www.instagram.com/p/BrNclIYI755/?utm_source=ig_tumblr_share&igshid=b5d2yk89wgtr
Starting again with 1rep 140kg @ Rpe 8. You’re beginning to hit your 2-4 rep stride! #rawbench #intensity (hier: Your Natural Coach & Pro) https://www.instagram.com/p/BqnMKKInaPY/?utm_source=ig_tumblr_share&igshid=xebn0wh0kuyz
3 BIGGEST RAW BENCHES OF ALL TIME repost from @flex_plummer ・・・ Top 3 Raw Bench Presses of All-Time! 1. 715 lbs - Mendelson @bigmendy 2. 718 lbs - Sarychev @sarychevkirill 3. 722 lbs - Spoto @ericspoto #ScotMendelson #KirillSarychev #EricSpoto #RawPowerlifting #RawBench #powerlifting #strongman #powerlifter #crossfit #muscle #athlete #squat #bench #deadlift #work #deadlifter #deadlifts #passion #drive #bulky #strength #strong #stronger #power #benchpress #huge #gainz #driven
225lbs plus 110lbs of chains at the top for 3 @ 185lb body weight. Shot for 245lbd plus the chains next but only got 2 reps. Feeling pretty great about it tho! #powerlifting #pacificopower #pacificopowersystems #bench #rawbench #gainstrain #alllllllaboard
My first meet doing a #RawBench got a #MeetPr so I'm happy. Gotta do more meets. I'm HOOKED!! #CantWaitForNextMeet #Training #Motivation #Powerlifting #AFX2014 #USAPL #nike #BarbellBrigade