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385 3x8 bench press. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull #DTOM #walkthetalk
275+ double minis for 3x8. Just changing up bench training for a little deload. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull
390 3x8 bench press. Still hammering out the 8's. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull
Head over to @conquertheweights and check out the new releases. Use code:Dec15Off for 15% off. #conqueringbarbell #conquertheweights #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull #DTOM
370 3x8 bench. Second set shown. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull
380 3x8 bench was on the menu tonight. Still working that hypertrophy. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull
355 3x8 on bench. Now time to chase a pump with some high rep accessories. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull
360 3x8 bench press. #conquertheweights #conqueringbarbell #paynterperiodization #paynterbarbell #powerlifting #powerlifter #squat #benchpress #deadlift #uspa #uspapower #fitness #bodybuilding #crossfit #strongman #raw #rawpowerlifting #gym #gymwear #gymapparel #homegym #squatpresspull (at Paynter Barbell)
