#ready2train

[lwcoaching]

My #hrv says it’s good timing to chill out and enjoy this rare snow day in the desert. Do you track your recovery status? What’s your method? ・・・ #hrv4training #hrv #ready2train #trainsmarternotharder ・・・ https://www.instagram.com/p/BuBzdOoA7__/?utm_source=ig_tumblr_share&igshid=coumvg70nz2y