#recurring pain

[maybeinanotherworld]

tl;dr: the fact that whatever is wrong with your health seems mild doesn’t change the fact that there is something wrong, and there is nothing good that can come from ignoring it because you think you need to be literally dying to deserve help. 

This is going to be a bit of a vent and I apologize for how long this is.

so I’ve mentioned this maybe once, but I have recurring pain that doesn’t seem to go away. My doctor has no idea what’s up. The last time I went to see her, she gave me some meds (that actually did help while I was on them) and told me to come see her again if the pain comes back

And technically speaking, it’s been “back” for about a month and I haven’t gone to see her because it’s bearable. When it keeps me awake at night because it’s impossible to fall asleep with the entire right side of my body shooting pain signals up and down, I brush it off because it’s not as bad as it has been in the past. When I accidentally lean on my shoulder for too long or press my leg against the back of my desk too hard or literally just lean back in my chair and it hurts, I blame it on bad posture or something. Because it’s “not that bad”. 

Somehow, I’ve decided that if I’m not waking up in the middle of the night because I’m in too much pain or if I’m still able to walk, it’s not serious enough to care about despite multiple people in my life telling me I need to take my health more seriously. I’m not sure when I forgot that most people aren’t in pain 24/7, even if that pain is mild. 

I know that my entire sense of self-worth rests on my ability to get work done and if literal health issues tell me I need to get some rest, that’s my problem and I need to get over it because it’s not like I’m completely unable to work. Besides, it’s been month and this hasn’t gotten worse, so clearly I don’t have an excuse. /s

I’m not sure what I’m waiting for here. Something tells me I could be in so much pain I think I’m dying and I’d still not take it seriously. Hell, I’ve done that before. I think I’ve been terrified to call this internalized ableism because I’m not disabled. Whatever’s wrong with me doesn’t affect my ability to go about my life as anyone else would. But isn’t that what it is? I don’t think there’s another word for deliberately ignoring the fact that I’m constantly in pain because I don’t see my health as a valid excuse to not function like a “normal” human. 

So uh, needless to say, I’m going to go ahead and send my doctor some texts. 

[maybeinanotherworld]

So weird how doing the thing my doctors told me not to do because it would make my pain worse made my pain worse, who would've thought?

[maybeinanotherworld]

me, complaining about my recurring pain:

(image description in alt text)

[twinschiropracticandphysical]

Signs It’s Time to Visit a Chiropractor for Persistent Pain

Understanding Persistent Pain

Occasionally, we will feel some level of discomfort or soreness from time to time; this is common after working out or working long hours at our job. However, when discomfort occurs regularly or persists longer than just a few days, this could indicate some other serious issue that should be looked into. When someone has persistent pain, this impacts their ability to move well, sleep well, feel happy/motivated, and have a good overall quality of life. Therefore, many times patients look for chiropractors near them once they start to feel discomfort that has now disrupted their life.

Chronic Back or Neck Pain

A clear sign that you need to seek help from a chiropractor is if you continue to have pain in your back or neck. The following causes would contribute to spinal nerve and muscle tension from repeated use, incorrect posture, stress, and trauma.

When patients search for chiropractors near them for back pain, the following are some signs they may be experiencing:

Stiffness that does not improve after repeated attempts to stretch out the muscles.

Pain associated with prolonged sitting/standing.

Inability to move freely.

Ongoing discomfort while doing daily activities (i.e., getting dressed, walking).

A chiropractor can diagnose the source of your pain and create a treatment plan catered just for you, based on your specific needs and goals.

Frequent Headaches or Migraines: The cause of many frequent headaches is associated with muscle tension in the neck and upper back. Poor posture and spinal misalignment can cause pressure on the nerves and muscles, which can cause frequent headaches.

Visiting a chiropractor near me for neck pain may help relieve:

Tension headaches

Neck-related migraines

Shoulder tightness contributing to discomfort

Addressing spinal alignment can reduce pressure and improve overall comfort.

Limited Mobility and Stiffness

If bending, twisting, or moving feels more difficult than usual, it may indicate joint restrictions or muscle tension. Reduced mobility can gradually worsen if left untreated.

A chiropractor near me adjustment can help:

Improve flexibility and range of motion

Restore joint function

Reduce stiffness and discomfort

This is especially important for people with physically demanding jobs or sedentary lifestyles.

Pain After an Injury or Accident

Even minor injuries from sports, exercise, or car accidents can lead to lingering pain. Some symptoms may not appear immediately, making it easy to overlook underlying issues.

Common signs include:

Persistent soreness

Neck or back stiffness

Muscle tightness

Pain during movement

Seeking chiropractic care early can help prevent these injuries from developing into chronic problems.

Muscle Tension and Stress-Related Pain

Stress often causes tension to build up in the shoulders, neck, and back. Over time, this can lead to chronic discomfort and poor posture.

Choosing a chiropractor with massage therapy can provide additional relief by combining spinal adjustments with muscle relaxation techniques. This integrated approach helps reduce stress while improving physical comfort.

Pain That Keeps Returning

Recurring pain is a strong sign that the root cause hasn’t been fully addressed. Temporary fixes like pain medication may provide short-term relief, but they often don’t correct underlying alignment or mobility issues.

Regular chiropractic care focuses on long-term improvement by restoring balance and preventing future flare-ups.

Conclusion

Persistent pain should never be ignored, especially when it begins affecting your daily life and mobility. Whether you’re experiencing chronic back pain, headaches, stiffness, or recurring tension, chiropractic care can provide a natural and effective solution.

Recognizing the signs early and seeking professional care can help prevent long-term issues and support a healthier, more comfortable lifestyle.

[n4tural1]

8/4/2026 - Recurring Pain

Hello again you worthless annoyance here to make me struggle move toy your stupid dance well, I won't have it I've learned your technique I'll remove you myself I'm not still that weak It's a simple solution to a boring, old joke I don't need no one else I'm going for broke I'll move on myself don't need to fate to push it on me it's already on my plate

[loser-pet]

I am going to scream.

for like, ~5 months now we’ve been having these horrible on and off flare ups of random wrist pain. it usually goes on for 1-2 weeks and leaves for 4-5 weeks.

for context, we’re right handed and we love writing, drawing, and playing video games. BUT! the pain is SOLELY on my LEFT WRIST. I have no idea what’s caused it, but holy shit it hurts. I’m having a doctors appointment in october so maybe I can get that checked out.

I really hope it’s not early onset arthritis or something like that… because damn I can’t stand how painful it is :(( first my ankle, now my wrist

[inkbotkowalski]

I like it when my brain turns my horrible nightly tummy aches into a dream where I'm a (bad) guy who gives me gender envy, with a horrible abdominal wound, patching myself up heroically and getting the fuck on with it (I think I was doing a burglary, kinda true to that character, lol)

[bisexualkramer]

Hi there, spoonies!

I have been having a recurring, debilitating pain in my upper back and stomach. It stretches across my ribs and makes it difficult to breathe. Usually, a couple of advil are enough to head it off, but occasionally it becomes so bad I end up rolling around in pain on the floor, unable to speak or get up.

I am a Type I Diabetic, although my mother, who also has these symptoms, is not. I also have auto-antibodies against my thyroid, although my thyroid hormone levels have been coming back regular thus far.

Moving around helps slightly. If I bend over, the pain relocates to my back, but if I straighten up, it moves to my stomach. The times that it’s been the worst, I have also taken pepto bismol, which may have helped as much or more than the advil.

I suspect this is some sort of muscle spasm, but I’m not entirely sure. My mother has suffered from these pains since she was young and has apparently given up on finding a diagnosis after several negative tests. If anyone has symptoms like these or could help, I’d really appreciate it!