#redlinetraining

[red-line-fitness-blog]

Practicing my pull up game just in case the ground ever turns into LAVA!!! --------------------------------------------------------------------- #redlinetraining #redlinefitness #firefitness #inspiredbyjessie #poweredbyicecream #training #cfdfitness #fitfirefighter #training #killingit #lavatraining #firefighter #cfd #capitalcity #sc #servingthepeople #ironbullstrength #nutrishop #thermovex #naturesfuel #metabolicaugmentingnutrition #stance #pnr #performancenutritionresearch #nutrakey #hemovex #forzapro #back #pullups #servingthecommunity (at Brickhouse Gym)

[red-line-fitness-blog]

Just gonna leave this right here to admire! #cfd #firefighter #sc #capitalcity #servingthecommunity #redlinetraining #redlinefitness (at Columbia , South Carolina)

[red-line-fitness-blog]

405 lbs after 6 sets. Tired day after working 48 hours at the fire department but I serve the community so I have to push myself

[red-line-fitness-blog]

Just playing that game where the ground is LAVA and got can’t touch it

[red-line-fitness-blog]

Takes forever to start but when she does watch out… comes in like a wrecking ball (at CRUNCH)

[red-line-fitness-blog]

Was able to see this sexy beast show me how it’s done with some arm workouts today. (at CRUNCH)