Amazing treats!!! I found this amazing gluten free bakery the other day and couldn’t resist picking up some treats to share with the family. The bakery is called @Senzaglutenfree. Senza is Italian meaning ‘without’. It is ‘without’ gluten. I thought it was ironic since I will be partaking in a 21 day sugar elimination challenge and I will be ‘without’ sugar. Once the challenge is over, I definitely know where I am heading first!! According to the USDA, people who consume the most sugar have the lowest intake of essential nutrients. We don’t often realize just how much sugar we’re consuming until we make an effort to stop. It’s everywhere! This is the perfect time of year to eliminate sugar because it sets us up for success as we head into the holiday season. The holidays are notorious for weight gain because of all the candy, parties, desserts, gifts, get togethers, and exchanges. We don’t have to let cravings rule our daily lives. #sugareliminationchallenge #sugarreset #diseaseprevention #immunesupport #reduceinflamation #reducecravings #improveyourhealth #fwtfl #fasterwaywithcari https://www.instagram.com/p/CF6FthjlKX4/?igshid=khry0ensyls6
