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Jen and I are so blessed to have our refit family. Not a day goes by that we aren't thankful for what God and all of you are doing in our lives! We want to thank you all do much for being a part of our family! #refitfam4eva #ROWFitness #RefitOutWest #refitrev #refitreppin https://www.instagram.com/p/BuU862NF3qc/?utm_source=ig_tumblr_share&igshid=ohg70w6l7gow
I was so glad to be back today after being sick for a week. And these kids; they are part of the family and we're so glad that they are able to come and to fellowship with each other. It's great to see them smiling and laughing and sorta behaving 😜! Started practicing our new song tonight @refittammy . Well try to post a clip at the end of March. #freedomhymn #refitrev #RefitOutWest #refitcanada #refitisfamily #welcomehome https://www.instagram.com/p/BtSG08qlfqH/?utm_source=ig_tumblr_share&igshid=1cdqlj082vkpj
We've had a couple smaller classes this year as we revamp our program and get revved up for February. @mudmamma.krys continues to lend a hand and we are so thankful for that! Classes are free in January, and stay tuned for another great deal through February! I didn't have much of a chance to get pics this week, but I did get this awesome video. Something we're proud of is that we all struggle, so when Krys couldn't remember the choreography we all had a good laugh and just kept moving! Don't sweat it Krys; we've been certified since May and we still don't remember half the time 🤣 #weloveourrefitfamily #refitrev #RefitOutWest #refitcanada #beabundantlyblessed #familybeforefitness #welcomehome (at McDougal Chapel Missionary Church) https://www.instagram.com/p/BsuPbywF01m/?utm_source=ig_tumblr_share&igshid=1nqqp46r3hkbx
Size or age don't matter at #RefitOutWest ! All that matters is that you are having fun, like we did last night! Classes are free this month, so come on out and #getjiggywithit ! #refit is for you- I guarantee it 😉 #refitrev #refitfam #refitcanada (at McDougal Chapel Missionary Church) https://www.instagram.com/p/BseXxLPl2LB/?utm_source=ig_tumblr_share&igshid=1kjutj0qrr6fe
Hey gang! Who's ready for another year of fitness with #ROWFitness ?! With a new year always comes changes, and we're no different, but change is a good thing! We're going to be trying out some new formats and opening some new doors! We can't wait to see you all again soon! Classes resume on Wednesday at 6pm at McDougal Flats Church. Stay tuned in here and to our IG and FB stories for more details coming soon! #RefitOutWest #refitrev #refitcanada #ROWF #beabundantlyblessed #bettertogether #refitfam (at Sundre, Alberta) https://www.instagram.com/p/BsWHdvGFla4/?utm_source=ig_tumblr_share&igshid=kq23wonhk111
Hey gang, coming out for one last 2018 class with Jen tonight?! Hope to see you there! #refitrev #RefitOutWest #refitcanada https://www.instagram.com/p/BrlVylnlc_T/?utm_source=ig_tumblr_share&igshid=r888oczo4ooi
It that time of the week again; Jen is getting ready to get jiggy with it! Want an amazing hour long workout that leaves sweating and smiling, and boosts your positivity level? Then you need to come check out #REFITOutWest and #movetothemusic with this awesome crew! See you there! #refitrev #refitcanada #ROWFitness #bustamove (at Sundre, Alberta) https://www.instagram.com/p/Bqdcd07lN2A/?utm_source=ig_tumblr_share&igshid=qymrnwjj2h1i
#refitreppin at #REFITOutWest tonight! #refitcanada #refitrev https://www.instagram.com/p/Bofcz0_lqa6/?utm_source=ig_tumblr_share&igshid=1ltzg8efx1qod
