Reflection Sundaze: Practice Becoming Aware of Your Surroundings
Many of us live out our live unconsciously by going through the movements without even thinking about it. It is because we are so used to going through the motions of the things we do routinely that we do not first stop to think about what we are actually doing or saying. Because we are not aware of these things, we may also not be aware of these things having negative impacts on our lives. To find out what impacts our lives negatively or positively, it is essential that we become aware of every person and thing we surround ourselves with.
The first question you should ask yourself is: “What do I surround myself with daily?” Becoming aware of your surroundings is the first step to finding out how your surroundings affect you. In order to figure out the why, you must first become aware of the what.
So once you become aware of it, you should then ask yourself: “How do I feel about this?” Even think of the time you surrounded yourself with this person or this thing. How did it make you feel: uncomfortable, sad, happy, excited? Noticing how and when your emotions associate with the very people and things our surround yourself with is KEY to figuring out why your life is being affected by it.
Lastly, finding out why you are being affected by your surroundings is deeper than most of us may think. In order to find out, we must go deeper into our minds and find our inner person. Once our inner person is found, it is then that we ask ourselves: “Why does this person or this thing make me feel sad, uneasy or happy?” “Why do I always feel anxious when I pass the library?”
When we ask, we receive. It is important that we become more aware of ourselves and our surroundings so we are able to know exactly what is affecting our lives, why it affects our lives, and what we can do to change it. In order to live a conscious life we must first become aware of the things and people we allow in our lives. We will always find the answers to our questions within ourselves. For it is our truest version of ourselves that holds answers to everything we have ever questioned.
