What is your True North:
What thought form would you have to keep yourself in high spirits?
My true north is:
knowing that things change.
letting go and being detached, knowing that nothing and no one makes or breaks you unless you allow it
nothing is done without consent
I am as powerful as I feared to be
My heart never lies to me, I listen to my heart
I have faith that things are working out even though my brain may be screaming at me, I know in my heart that things will be okay even if thy are not
I have hope for the things to come, as I live life I know that things change, sometimes the its challenging, sometimes its not, I assign no judgements only witness and act when Creator and my guides lead me to do so
I listen to my intuition, my intuition is my Soul speaking to me, my soul desires the best for me
Grounding Exercises:
shaking my ass to a fire beat
singing loudly in my car
beating my spirit drum
doing my hair
reading a book
lying in a field on a cool sunny day
talking to my neighborhood trees
reorganizing my apartment
re-watching new girl, community, parks and rec, 30 rock, arrested development, or Schitt's creek
