Let me start with a personal situation that you may resonate with. I am heavily reliant on the internet in my day to day life. I use it to keep up with friends and family, to share information, and to stay updated with the spiritual community. This is exactly what the internet was created to do; however, I noticed a not-so-new trend picking up in my life again. I log onto social media, intending to just update my followers, and end up scrolling mindlessly. The mindless scrolling doesn't last for just for a few minutes though - it easily turns into hours! Suddenly I'll look at the clock, assuming that maybe 10-20 minutes have passed, and it's been more than an hour. And in this hour, I have done nothing I meant to do! Does this sound like you, too? This distraction can keep us from going within and finding our truth. I know it prevents me from meditating or doing a full yoga session some days. If this happens to you too, check out this article I wrote to see how to unplug yourself from social media: spiral-consciousness.net/single-post/2017/12/18/How-To-Exit-the-Social-Media-Matrix . . . Don't forget! $20 intuitive Tarot readings featuring two Tarot decks for the month of August! DM me or visit spiral-consciousness.net/services for more info! #socialmedia #article #information #reshare #selfhealing #distraction #ego #mindful #mindfulness #yoga #reiki #reikiplus #reikipractitioner #reikimaster #karunaki #tarot #tarotreader #witch #witchcraft #hedgewitch #shaman #consciousness #highfrequency #highvibration