"Transformation comes not by adding things on but by removing what didn't belong in the first place. We change by peeling away all the toxic layers, emotional debris, and beliefs that we have added on over the years. We forget that there is something perfect already within us; through years of habit and hypnosis we took a wrong turn, and now we automatically look outside ourselves for something that will fix us." -Baron Baptiste, 40 Days to Personal Revolution ☀️ #whybaptisteyoga #why40days #lawsoftransformation #removetherocks #week4 #restoration #meditation #asana #inquiry #40daystopersonalrevolution #lansingyogacommunity #annabennettyoga











