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Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)
FREE yoga all day at #lululemonLansing tomorrow! Come practice with me 1:45-2:30 (although it will probably be a little less vigorous than my typical power class, after doing 108 Sun Salutations in the morning! 😂) #internationaldayofyoga #yogaisyours #lansingyogacommunity #thesweatlife #thisisyoga #annabennettyoga #baptisteyoga (at lululemon Lansing)
"Transformation comes not by adding things on but by removing what didn't belong in the first place. We change by peeling away all the toxic layers, emotional debris, and beliefs that we have added on over the years. We forget that there is something perfect already within us; through years of habit and hypnosis we took a wrong turn, and now we automatically look outside ourselves for something that will fix us." -Baron Baptiste, 40 Days to Personal Revolution ☀️ #whybaptisteyoga #why40days #lawsoftransformation #removetherocks #week4 #restoration #meditation #asana #inquiry #40daystopersonalrevolution #lansingyogacommunity #annabennettyoga
Equanimity: the art of meeting life as it meets you--calmly, without drama or fuss. #whybaptisteyoga #40daystopersonalrevolution #equanimity #balance #halfmoonpose #ardhachandrasana #lansingyogacommunity #517poweryoga #annabennettyoga (at Capital Area District Libraries)
