Anna Bennett Yoga

breathe. flow. sweat. express.

[annabennettyoga]

Move mountains. Put out fires. Carve through stone. Create new paths. Be fluid and solid. Go with the flow. 🌊 #belikewater #thesweatlife #flowandletgo #lululemon #thisisyoga #vinyasa #annabennettyoga (at Lansing, Michigan)

[annabennettyoga]

I literally can't say enough good things about this place...it's awesome, the people are super rad, and the workouts make you feel like a badass. 😎 Today (Monday 7/9) is the LAST day to buy a founding membership at #emPOWerLansing! For a mere $57/month, you get unlimited boxing and fitness classes with @empowered_by_brian / @the_boxing_chef / @jabs_n_gin AND yoga classes with myself and @elephantwarrioryoga 🙌 Seriously what are you waiting for??? Sign up ➡️ www.empowerlansing.com #lovelansing #getemPOWered #boxing #yoga #baptisteyoga #thesweatlife (at Empower Lansing)

[annabennettyoga]

I literally can't say enough good things about this place...it's awesome, the people are super rad, and the workouts make you feel like a badass. 😎 Today (Monday 7/9) is the LAST day to buy a founding membership at #emPOWerLansing! For a mere $57/month, you get unlimited boxing and fitness classes with @empowered_by_brian / @the_boxing_chef / @jabs_n_gin AND yoga classes with myself and @elephantwarrioryoga 🙌 Seriously what are you waiting for??? Sign up ➡️ www.empowerlansing.com #lovelansing #getemPOWered #boxing #yoga #baptisteyoga #thesweatlife (at Empower Lansing)

[annabennettyoga]

I literally can't say enough good things about this place...it's awesome, the people are super rad, and the workouts make you feel like a badass. 😎 Today (Monday 7/9) is the LAST day to buy a founding membership at #emPOWerLansing! For a mere $57/month, you get unlimited boxing and fitness classes with @empowered_by_brian / @the_boxing_chef / @jabs_n_gin AND yoga classes with myself and @elephantwarrioryoga 🙌 Seriously what are you waiting for??? Sign up ➡️ www.empowerlansing.com #lovelansing #getemPOWered #boxing #yoga #baptisteyoga #thesweatlife (at Empower Lansing)

[annabennettyoga]

Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)

[annabennettyoga]

Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)

[annabennettyoga]

Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)

[annabennettyoga]

Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)

[annabennettyoga]

Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)

[annabennettyoga]

Mother nature has finally given us a break from the heat! Should be a perfect Saturday for outdoor yoga. ☀️🌳🐞 Start your weekend off right by joining me at Meridian Historical Village at 8am for a 60 minute Power Yoga class. $5 drop in. BYO mat, water, sunscreen. #annabennettyoga #journeyintopower #whybaptisteyoga #eaglepose #garudasana #balance #lansingyogacommunity #thesweatlife #thisisyoga (at Meridian Historical Village)

[annabennettyoga]

I'm so excited to start teaching at #emPOWerLansing 🥊💥🙏 Join me this week for Baptiste Power Yoga classes Thursday 6/29 at 6am and Friday 6/30 at 12pm! Did I mention all classes are FREE these first 2 weeks?! Check out www.empowerlansing.com for more info! #lovelansing #poweryoga #yogaforathletes #whybaptisteyoga #journeyintopower #notoriousJIP #thesweatlife #thisisyoga #annabennettyoga (at Lansing, Michigan)

[annabennettyoga]

Outdoor pop-up classes will start NEXT Saturday (June 30) and continue for the rest of the summer unless otherwise announced. $5 drop-in, 8:00-9:00am at Meridian Historical Village; then stay to check out the farmer's market after class! 🍉🍯🌶️💐🍑🤗 Text @abypopup to 81010 for weekly reminders of these and other classes I'm teaching around town! 🙏 #annabennettyoga #lansingyogacommunity #popupyoga #outdooryoga #journeyintopower #flow #practiceandalliscoming

[annabennettyoga]

☀️💜🙏 #yogaisyours #internationaldayofyoga #yogaeverydamnday #thisisyoga #thesweatlife #lansingyogacommunity #lululemonLansing #annabennettyoga (at lululemon Lansing)

[annabennettyoga]

Don't forget! 108 Sun Salutations practice tomorrow starting at 8am ☀️💚🙏 BYO mat, water, towel, sunscreen, bug spray, etc. $10 drop-in, proceeds will be donated to Refugee and Immigrant Center for Education and Legal Services (RAICES).  #thisisyoga #summersolstice #108sunsalutations #chaturangaisalwaysoptional #traditionalyoga #practiceandalliscoming #lansingyogacommunity #popupyoga #thesweatlife #yogaisyours #annabennettyoga (at Meridian Historical Village)

[annabennettyoga]

FREE yoga all day at #lululemonLansing tomorrow! Come practice with me 1:45-2:30 (although it will probably be a little less vigorous than my typical power class, after doing 108 Sun Salutations in the morning! 😂) #internationaldayofyoga #yogaisyours #lansingyogacommunity #thesweatlife #thisisyoga #annabennettyoga #baptisteyoga (at lululemon Lansing)

[annabennettyoga]

108 Sun Salutations (also known as a Yoga Mala) are traditionally practiced on the Summer Solstice, the longest day of the year. ☀️🙏📿 Join me in this incredible practice next Thursday, June 21 beginning at 8am. BYO mat, towel, water, and bug spray/sunscreen. $10 donation. #summersolstice #popupyoga #sunsalutations #sunsalutationA #sunsalutationB #108 #lansingyogacommunity #thesweatlife #thisisyoga #yogaisyours #annabennettyoga (at Meridian Historical Village)

[annabennettyoga]

Outdoor pop-up classes officially kick off next week! Until then, join me one more time at #lululemonLansing for a complimentary 45 minute flow 🙏 #lovelansing #poweryoga #whybaptisteyoga #journeyintopower #thisisyoga #thesweatlife #annabennettyoga (at lululemon Lansing)