If you’re a beginner to weightlifting 🏋️♀️ and you’re not sure what weight to start with check out my latest video. It will give you the direction that you need. #weighttraining #fitness #fitnessbeginner #weighttrainingforwomen #muscle #reps #chatahoocheeriver #roswellga #repranges #weighttransformatio#rkstrengthtraining (at Chattahoochee River)










