#landminepress

[braceyperformance-blog]

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LHP @tyjay11 performing a single arm landmine press with exceptional technique. . . . . . #braceyperformance #braceyourself #landminepress #gym #workout #athlete #fit #fitness #fitfam #instagood #sportsperformance (at Bracey Performance) https://www.instagram.com/p/BpsnrbZhvmd/?utm_source=ig_tumblr_share&igshid=8x16luujlkll

[jacquier713-blog]

I’m always looking to add stability training to my workouts. This landmine exercise incorporates lower and upper body as well as some serious core work okay let’s go! 🏋️‍♀️😃🔥#landmineworkout #rotationaldiscs #landminepress #landminesquats #workout #workoutmotivation #fitness #fitnesslife #fitnessgirl #fitchicks #nasm #nasmcpt #acefitness #exercise #exercisemotivation #strengthandconditioning #fitnessjourney #exerciseroutine #fitnessjourney #fitspiration #coreworkout

[jacquier713-blog]

I’m always looking to add stability training to my workouts. This landmine exercise incorporates lower and upper body as well as some serious core work okay let’s go! 🏋️‍♀️😃🔥#landmineworkout #rotationaldiscs #landminepress #landminesquats #workout #workoutmotivation #fitness #fitnesslife #fitnessgirl #fitchicks #nasm #nasmcpt #acefitness #exercise #exercisemotivation #strengthandconditioning #fitnessjourney #exerciseroutine #fitnessjourney #fitspiration #coreworkout

[peerielifter]

I thought I was going to throw up. After a gassy workout of doing 150 squats, 30 deadlifts, 30 burpees, 100, 20, 20, 50, 10, 10. Moved onto a gassy PT session. First got to try a landmine press which was fun, managed a 5RM at 27.5kg, which was hard! Then to a workout which I loved and hated. 1 minute bear crawls, dragging a 24kg kettlebell 1 minute 40kg D-ball carry, need to work on how to grip it with my little arms 1 minute heavy sled pull 1 minute 24kg Kettlewell swings 3 minute rest, then it all over again. I thought I was either going to throw up or have a heart attack! Loved it. . . . #fitness #crossfit #womenwholift #sledpull #strongwoman #dball #landminepress #heavy #strongnotskinny #korrafitness #korrafitfam

[jyoungsc]

Landmine Press variations are a great press alternative that frees up the shoulder to move appropriately. This not only accomplished working the target area but also works the stabilizers of the shoulder keeping your upper extremities happy #youngperformance #strengrhandconditioning #landminepress #shoulders #worksmarternotharder (at Young Performance)

[zom21]

#Fitness #chestday #shoulderday #workout #fit #fitnessmotivation #inked #tattoo #landmine #landminepress (en Valencia)

[jonjp806]

📣New exercise alert!📣 Landmine shoulder press. I absolutely loved this movement. I tried it standing first and I was too tall lol. I didn't have the same range of motion as I did while I was kneeling. I will continue to get better at this lift. I want to keep a straight bar path throughout the movement! Definitely work the shoulder pump on this one! #gym #fitness #fitnessjourney #shoulderday #landminepress #trusttheprocess #ificanyoucan #wereintogether #imherewithyou #imhereforyou #likemindedpeople #letsgetbettertogether #wegotthis #letsgo (at Bodyworks Lubbock 34th Street)

[woodspg]

TBC30 Plan #1: Movement options for your first circuit round. (1) Pressing movement (Kneeling Single-arm Landmine) (2) Pulling movement (Assisted Pull-ups) (3) Core (Med Ball Slams, 20 lbs. ball) (4) Metabolic Conditioning (Rope drills, 20-30 seconds). Repeat 2-4 rounds depending on fitness level. Make sure you include specific #movementpatterns not #exercises. For more information regarding the TBC30 Plan - check out michaelwoodfitness.com or Amazon. #tbc30plan #circuittraining #exerciseoftheday #exerciseoftheweek #pullups #landminepress (at East Sandwich, Massachusetts)